TITAN
NITE TIME
Micellar casein( native milk protein isolate) is a biologically-unique grade of protein derived from milk, which is low in fat, lactose and sodium. Micellar casein is the purest and, nutritionally-speaking, the most effective form of casein due to the sophistication of its intact micelle structures. It also boasts an impressive nutritional profile that’ s naturally rich in amino acids, protein and calcium. It has different bioactive peptides( α-, ß-, and κ-caseins) when compared with whey protein, and despite having the same high quality rating as micro-filtered whey protein, casein is more slowly utilised due to their coagulating properties. This slow digestion process allows the body to absorb more of the amino acids and peptides, while offering a steady and prolonged supply of nitrogen to muscle tissues. In so doing, satiety can be enhanced while muscle fibres are efficiently nourished. Each serving of Titan Nite Time 100 % Micellar Casein, when mixed with 250ml of skimmed milk, delivers 30g of protein, creating a protein-rich environment within your body for maximum muscle recuperation and growth. The extraordinary flavour and texture of Nite Time is created using highquality ingredients, nature-sourced flavours, expertly balanced blends of soluble prebiotics and non-soluble fibre, the purest separated caseins and, above all, Titan’ s proprietary Cold Fold Technology.
ANIMAL FLEX
Serious trainers take a beating in the gym. How you recover, respond, remedy and deal with the resultant damage will ultimately determine how strong or how big you become. No other joint supplement designed for serious lifters has won more awards and accolades than Animal Flex. It works by helping to strengthen joints and ligaments, shielding them from the daily wear and tear brought about by rigorous training. The ingredients, such as glucosamine( two forms), MSM, and chondroitin, help maintain healthy joint function, elasticity, and flexibility. Many of Animal Flex’ s active ingredients provide the basic building blocks that are required to maintain human structural integrity. Each pack consists of several key protective
PLATINUM LEAGUE STANDINGS
The competition season is in full swing and a number of athletes have already earned sufficient points to qualify for the the much-talked-about Gentle Giant Classic, the money show with a whopping R500,000 up for grabs. Athletes need to get 200 points to compete at this major event taking place on 16 September in Johannesburg. The show is part of the IFBB Platinum League, a unique bodybuilding and fitness series that brings all the top IFBB / BBSA national events together under one umbrella. Platinum League shows are all qualifiers for the 2018 Arnold Classic Africa. complexes: a potent joint construction complex to help repair connective tissue; a lubrication compound to help cushion the joints from lifting; a support complex to help promote rehabilitation and reduce soreness; and an essential vitamin / mineral blend to underscore optimal joint health. For joint support, Animal Flex utilises potent natural herbal extracts, like turmeric, boswellia and ginger root, to help address the free radical load and inhibit pro-inflammatory metabolites, which leads to a strong and prolonged anti-inflammatory effect.
IFBB
Innocent Mabuso Roger de Kramer Tanza le-Shey Eagles
In the current IFBB Platinum League standings the front runners include, in the Junior Bodybuilding category are Innocent Mabuso( 100), Silvino Fernando Quana( 100) and Men’ s Classic Bodybuilding athlete Corne van Niekerk( 100). Tshepo Zondo stands on 90 in the Men’ s Masters Bodybuilding division, while Harry Nieuwoudt tops the log with 150 in the Men’ s Masters Physique. Nieuwoudt is followed by Michael Hare with 120. Roger de Kramer is the leader in the Men’ s Muscular Physique category with 150 points. Ladies Beach Bikini athlete Tanza le-Shey Eagles stands on 130. In the Ladies Physique division Katy Brand is ahead of the pack with 150 points. Quanita Breet boasts 100 points in the Ladies Wellness Fitness category. Collen Kekana has already earned 170 points thus far, with Jacques Fagan standing on 130 points in the Men’ s Athletic Physique division. Classic Bodybuilding competitors Sandile Memela( 200) and Sheldon Oakes( 200) have both qualified for the show. They are followed by Tshepiso Masilo( 180) and Juan Matthee( 180). Denzel Mbengo, Matthew Robinson and Peace Tsotsetsi share 50 points each in the Juniors U / 18 Bodybuilding class.
Stay updated with your points and how much you still need to qualify for the 2017 Gentle Giant Classic by visiting www. ifbbsa. co. za / points