Multisport Magazine October 2018 | Page 8

CONTENTS IN THIS ISSUE OCTOBER 2018 This edition of Multisport eMagazine is packed full of articles, advice, training tips, profiles and much more. The world of multisport is busy and always evolving, so sit back and let Multisport eMag keep you up to date! 12-13 Augusta Adventure Fest 14-16 parkrun | What kind of parkrunner are you? 17 Challenge Shepparton 18 2XU Triathlon Series 20-21 Kona | In pictures 22 The science of sleep 25-38 Pure Performance | Hints and advice on becoming a better athlete 34-35 Sam Clark | Living a life of adventure 36 Choose your own Adventurethon 40-41 The benefits of Pilates 42-43 The art and science of Bike Fit 44-45 The Final Fling 8 | MULTISPORT MAGAZINE