you your car. He is going to tell you the surgery he
knee. An ACL injury does NOT make you useless.
is specialized in is the best for you. I went to three
Actually most people and this excludes everyone
doctors, each of them recommending me three
reading this article, can live a normal life without
different options. In the end, I chose Autograft
an ACL and minimally damaged meniscuses.
Patellar ACL reconstruction. The doctor that
Unfortunately, you who are reading this article,
recommended that one was all the way to Orlando (
relies on being capable of climbing walls, jumping
1 hour away). Lesson three: Do your research and
over hail bails and doing a lot of strenuous activity
don’t trust your doctors, trust your research. It is
that require certain stability on your knee. About a
your knee after all and the consequence of selecting
week after an ACL has torn, the knee swelling goes
the wrong surgery and incorrect graft will cost you
away ( if you iced properly) and your knee for the
and not your doctor.
most part operates fairly normal. You can jog, you
While you go through the
process of selecting a doctor,
31
can do squats, you can exercise and you should do
all these activities. By refusing to exercise, your
a clinic and a surgery type,
leg muscle will begin to atrophy. I worked out for
make sure to “pre-hab” your
two month after the injury, to get my leg to the best