And the key is a lot of running. You have to be fast
Ken Corigliano: Overall I give the SS North Florida
to stay at the front - period. Strength only gets one
a 6.5 out of 10. First let’s go through the dirty stuff:
so far.
• Price was too high
• Waves/Heats went off at random and
Steve Miller: Training is fun for me. I combine
unannounced time
home workout programs Insanity, Asylum, P90X,
• More energy in the announcer and music before,
and Body Beast along with some gym workouts and
during and after the event
Spartan WOD’s. I also use my environment and run
• Have food for finishers
sand trails along with nature trails locally.
So anyway on to the good stuff:
ARNEL BANAWA: Please give me your overview
After the initial awkwardness of start times changing
from the event (organization, obstacles, competition,
a few times, and the first mile or so being 180
food, etc.
degree turns, I was pleasantly surprised to see some
killer wooded sections of the race. I LOVE running
through areas with no trails, be it jungles, woods,
swamps or rainforests. There I dropped about eight