MudRunFun Magazine Dec. 2013 | Seite 33

http://www.muddymommy.com Regular workouts are great, but sometimes the best (and most fun!) way to burn calories is with your kids! Recently my son Mason and I had a blast “working out” together by simply playing around the house! So here’s our little workout, courtesy Mommy and Mason: Run around the house for several minutes with child riding piggy back. This is especially fun if you have pets to chase you, as this results in hysterical as well! Next up? Bathroom dance party!!!!!! Seriously. Mason and I like throwing on some fun party tunes and jamming along during bath time! It’s a lot of fun, give it a go. Time to wind down. Kidding! Watch an episode of Yo Gabba Gabba and dance along the whole time! Finally, it’s time to brush teeth, but afterwards be sure to fly your child like superman through the house and into bed. End the night by taking silly pictures, sha