FREE Resource To watch a clip from the mind-blowing interview Robin Robins did with Dr . Peter Attia at the recent TMT top-tier event , go to : www . MSPSuccess . com / peter
a 15 %– 30 % chance of not surviving one year after a fall , and half of those who do survive never regain full function .
Depending on what activities are on your decathlon list , you may need to be in the top 2.5 % for your age and sex for your specific training segments . “ It ’ s not doable in a day . It ’ s not doable in a week . It ’ s doable in a couple of years ,” Attia said . “ It ’ s never too late to start , but that said , the best time to plant a tree was yesterday and the second-best time is today .”
Attia ’ s model provides a blueprint for not only extending your life but also giving you the highest percent chance of ensuring those years are of superior quality . This approach requires a commitment to a tailored and rigorous training regimen beyond the norm but promises a rewarding outcome : a healthy , fulfilling life in one ’ s later years .
FREE Resource To watch a clip from the mind-blowing interview Robin Robins did with Dr . Peter Attia at the recent TMT top-tier event , go to : www . MSPSuccess . com / peter
Who Is Dr . Peter Attia ?
Peter Attia , M . D ., is the author of the runaway hit and # 1 New York Times bestseller Outlive : The Science and Art of Longevity . He shares his expert advice on nutrition , metabolic health , and life extension on his blog , PeterAttiaMD . com , and as the host of The Drive , one of the most popular podcasts with over 75 million episodes downloaded . ( The Drive focuses on maximizing longevity and covers topics including exercise ; nutritional biochemistry ; physical , mental , and emotional health ; disease ; and more .)
A pioneering force in medicine , health , and longevity , Attia ’ s interest in longevity and preventative health developed through his training , research , and medical work . After receiving his Doctor of Medicine degree from Stanford University School of Medicine , he trained for five years in general surgery at Johns Hopkins Hospital where he received the Resident of the Year award . After residency , he spent two years at the National Institutes of Health ( NIH ) researching immune-based cancer therapies . This led him to found a private clinic dedicated to longevity medicine in 2014 .
Today , he is involved in multiple businesses related to health and longevity . As the founder of Early Medical — a medical practice that applies the principles of Medicine 3.0 to patients — Attia aims to help clients lengthen their lifespan while improving their healthspan . In Early Medical ’ s exclusive program , Peter teaches clients how to navigate their longevity journey so they can live the future they want .
He is also the cofounder and Chief Medical Officer of Biograph , a healthcare technology company providing diagnostics and methodology to help people live healthier and longer lives .
Additionally , he is an advisor to the companies Athletic Greens and Moonwalk Biosciences and is on the editorial board for the journal Aging . He is also an investor in HumanCo , Kosterina , LMNT , Magic Spoon Cereal , Maui Nui Venison , Oura Health Oy , Supercast , Virta Health , Zero , and Salutoceuticals .
An accomplished swimmer , Attia was recognized as the 120th person to successfully complete the challenging swim across the channel between Santa Catalina Island and Los Angeles in 2005 .
Cindy Panetti Cyr is an accomplished author with over two decades of marketing experience , and a deep passion for direct-response marketing , technology , and travel .
He recently spoke to over 300 MSP business owners at a TMT event about how to live longer and better .
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