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Habit Shifts for Your New Year
By: Jamie Boyle
Despite Andy Williams’ crooning claim that Christmas is “the most wonderful time of the year,” I actually find the New Year to be a more convincing competitor for the moniker. At the beginning of the year, everything is new, fresh, clean, and full of possibility.
Whether you’ve made a New Year’s Resolution or are looking to change up your habits, there are military organizations of every size, influence, and locale to help you. If your goals are related to your overall physical and mental health, wellness, and sense of community, look into the following organizations.
Team RWB:
Mission: Team RWB’s mission is to enrich the lives of America’s Veterans by connecting them to their community through physical and social activity.
What They Do: Social, service, and physical activities
Website: https://www.teamrwb.org/
Stroller Warriors:
Motto: We're Military Spouses. We're Runners. We're Stroller Warriors.
What They Do: Family friendly running groups and meet-ups
Website: http://www.strollerwarriors.com/
InDependent:
Mission: InDependent’s mission is to connect military spouses to local health and wellness resources, as well as offer virtual and in-person programs in support of their wellness journey.
What They Do: Virtual and face to face programs and resources to support wellness
Website: http://in-dependent.org/