START CROSSFIT
AND NEVER
LOOK BACK
Are you fat - unhappy - unfit
- miserable?
Perhaps you are bored with the same
old treadmill walking, tv watching, mirror
monotony of your current gym?
Maybe you do not even have an exercise
routine?
If you have answered yes to any of these or have never even contemplated getting
out of your comfort zone - you should
come and check out the community at
CrossFit Mornington and CrossFit Rosebud.
This is not your regular fitness regimen.
We offer a much broader concept of fitness,
something that applies to everyone.
Come along to the free trial on Saturday
to check it out.
CrossFit is a workout suitable for anyone.
You will need commitment. You will need
to leave your ego at the door, and you will
APRIL 2014 (30)
soon realize that it’s not going to be easy,
challenging yes, but it is oh so rewarding.
CrossFit Mornington and CrossFit Rosebud
have an incredible coaching faculty, with
specialist trainers who are dedicated and
thorough. The CrossFit team includes
Olympic lifting coaches, strength and
conditioning coaches and gymnastic coaches.
All the crew are certified 3 & 4 trainers with
decades of experience.
The coaches here all train in the CrossFit
method. We walk and talk exactly what we
ask of you.
To find out about CrossFit Mornington
and CrossFit Rosebud and make positive
changes in your life to become a healthier
and happier you, phone 5976 1566
(Mornington) 0403 311 149 (Rosebud) and
speak to one of the trainers today.
CrossFit is at 12 Satu Way, Mornington,
and 2 Colchester Road, Rosebud.
Peninsula Training Zone (CrossFit Mornington)
Address: 12 Satu Way, Mornington
Ph: 5976 1566
www.crossfitzone.com.au
CrossFit Rosebud
Address: 2 Colchester Road, Rosebud
Ph: 0403 311 149
www.crossfitrosebud.com
read online www.mpmag.com.au
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