Mountain Bike Magazine MTB Autumn 2019 | Page 116

Above: Rob with his family and 2018 Absa Cape Epic partner, Udo Boelts. Above, right: Rob and Udo during stage 1 of the 2018 Cape Epic. surprise when, by the following Monday, he was sick as a dog. “His immune system was compromised and he should’ve stayed off the bike for at least a week while he recovered.” Training to compete for a podium-fi nish at the Cape Epic takes time, and that means sacrifi cing time these three cyclists would otherwise spend with family and friends. Waleed has missed family birthdays, and even his daughter’s valedictory service. Zenobia (Waleed’s wife) purposefully books holidays that aren’t close to home, so that he can’t drive back to work. “Even our social lives revolve around cycling,” says Deon, a close friend to both Waleed and Rob. “We talk about it all the time: our preparation, what we eat and how well we’ve rested.” And yet, balance exists. “I didn’t feel great about missing my daughter’s valedictory service,” Waleed admits. “At the time I was too obsessed with cycling. I think she understood and she didn’t put pressure on me, but that doesn’t mean she was happy about it. I realised there’s more to life than cycling and I’ve since cancelled races that clash with important events in my children’s lives.” 116 | MTB | amateur pros Andrew’s wife, Ali, also likes to ride with her friends. Afterwards, they have coff ee together. And they both have their own interests outside of cycling: she reads, sews or cooks, while he reads up on the latest trends in cycling. Zenobia is accommodating. She drives her husband to major as he does when he sees the number on the scales tipping in the wrong direction; a response, Dr Posthumus argues, is reasonable, given the time, eff ort and money he’s put into it. But while it’s true Waleed doesn’t feel great about it initially, he sees the mistakes he’s made as an opportunity "EVEN OUR SOCIAL LIVES REVOLVE AROUND CYCLING ... WE TALK ABOUT IT ALL THE TIME" races – for a long time, she was his personal masseuse – and attends family gatherings on his behalf. Why? Because, she believes you can’t function as a family unit unless every member within it is happy. ALL IN THE MIND All cyclists are on top of the world when a race goes well; Waleed is no exception. His friends and family see the boy come out. He’s proud of it, and he regales his wife and children with his experiences. Rob makes most of his important business decisions in the saddle.“Cycling is an eff ective way of dealing with stress,” Dr Posthumus agrees. “People who work need exercise to relax.” But what about when a race doesn’t go according to plan? Waleed gets as stressed out to do better. Issy says his friend Andrew isn’t a gung-ho all-or-nothing competitor: “He’s a gracious athlete. I can’t count the amount of victories that he has gifted to other people – not only his teammates, but to other competitors, in certain circumstances. I don’t think it would be accurate to frame him as a steamroller that squashes anything that stands in the way of his performance or victory.” Here we have three A-type personalities who’ve been driven to win their entire lives. If they didn’t have cycling, Waleed, Rob and Andrew would fi nd another hobby or activity to commit themselves to. It’s just the way they’re wired. “Reasonable behaviour from someone who’s training for a top position at the Cape Epic is very diff erent to what is a reasonable approach for someone who’s doing it for social and stress management purposes,” says psychologist at SSISA, Clinton Gähwiler. “When there’s a lack of congruence between motive and approach, then you’re at a greater risk of running into trouble, be it health or injury issues, or relationship diffi culties.” But besides Waleed’s compromised immune system, training daily is certainly a healthier pursuit than that of your average male, who would spend an equivalent amount of time drinking and socialising. In order for Waleed to be obsessed with cycling, he would have to be defi ned by it. He enjoys doing well at the Cape Epic and cycling is an important chapter in his life; but it’s not the main event. Let’s not forget: his commitment and hard work has also made him a successful business- and family man. You’d have to be a touch obsessive to achieve all the landmarks in sport and business that these three athletes have. In 2017, Waleed ticked a podium fi nish at the Cape Epic off his bucket list, as third in his category, in a time of 35:33.36.7. Considering how far he had to come, that’s pretty inspirational. SUPPLIED PEOPLE