Mountain Bike Absa Cape Epic Edition 2026 | Page 9

TECHNOGYM UNICA DESIGNED FOR SPORT

Strength training is proven to increase Cycling performance.
The TECHNOGYM UNICA is a complete strength system in one compact footprint, designed for controlled, progressive overload.
For Cyclists, it allows you to target Leg extension and hip extension, for climbing strength
Lat pulldown and rows, for pulling power and bike control
Core rotations and anti-rotation work, for stability on technical trails
Calf strengthening, for better power transfer Controlled tempo training, building durability and increasing endurance

YOUR TRAINING