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Explore resources for caregivers
Caregivers are called on to step in for any number of reasons . Some serve as companions to the elderly , while others assist those with debilitating diseases like cancer . While many caregivers are professionals hired for their services , a good number of caregivers are informal — meaning they are family members or friends assisting loved ones .
Even though they are trying to help others , caregivers often must confront a form of stress known as caregiver burnout . The Cleveland Clinic states this stress is marked physical , emotional and mental exhaustion that occurs in caregivers . This burnout may lead to fatigue , anxiety and depression .
While there may not be a way to completely eliminate all caregiving stress , there are some ways to prevent burnout . Utilizing various resources can be a start .
Here ’ s a look at some available caregiver resources .
• Trusted friend : Find someone you trust with whom you can discuss your feelings , including any frustration you may feel . This can be a neighbor or a coworker with whom you feel comfortable sharing personal details .
• Support groups : Support groups can provide safe spaces to vent with others who are in the same boat . Houses of worship may host support groups , or you can find out about meetings through hospitals or from personal doctors . The National Family Caregiver Support Program was established in 2000 and provides grants to states and territories to fund a range of support that assists family and informal caregivers to care for their loved ones at home for as long as possible . Other groups include Caregiver Action Network and Family Caregiver Alliance .
• Respite care services : Respite care services provide temporary breaks for caregivers by enabling the sick , elderly or injured to stay in care facilities for anywhere from a couple of hours to a few days . Some respite care services will provide short-term , in-home care as well .
• Professional therapist : Many therapists are trained to counsel individuals who have particular issues . Some may specialize in grief or even caregiver needs . Utilize their services if speaking with a confidante is not enough .
Caregivers often put the needs of others before their own . But they may need a little help along the way , which is where caregiver resources can come into play . n
CARE LLC
“ We Provide Homecare Services To Prevent Nursing Home Placement .”
127 CRowland Drive Moultrie , GA 31768 229-891-3198 www . thepinkpennyhomecare . com
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