During pregnancy , I read a quote that helped me , “ when things start getting tough , don ’ t give up , just slow down .”
The side effects of pregnancy can leave you unable to get out of bed , and complications with your baby could have you in the hospital for much longer than you anticipated . None of this is down to something you have done and is entirely out of your hands . So it ’ s important not to put pressure on yourself to stick to all your intentions or feel guilty for things beyond your control .
During pregnancy , I read a quote that helped me , “ when things start getting tough , don ’ t give up , just slow down .” Towards the end , as it took me longer and longer to walk to the boy ’ s field , I would repeat this to myself . I believe this attitude to slowly carrying on and remaining active all the way through hugely helped me with my recovery .
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