Montauk Life Montauk Life August 2017 - Page 37

HEALTH & WELLNESS   SOUL CYCLE Spinning is the hottest trend in indoor fitness and no studio is more synonymous with this high-energy workout than NYC’s Soul Cycle. Each location is run with military precision with perfectly aligned rows of high-tech stationary bikes, a cadre of trained instruc- tors and music loud enough to drown out a drill ser- geant. With locations in East Hampton, Southamp- ton and with seasonal or daily drop-ins find out the full details by going to   SPA 27 If its true you’re only as good as you look here’s one place than can guarantee a great day! Located just outside East Hampton Village this full service beauty spa has the services and staff to ensure you put your best face forward this summer. From mani- cures and pedicures to waxing and massage they are experts in the latest techiniques trends and styles. 65 Montauk Highway - East Hampton 631-329-7868   YOGA LILA Ah, blissful relaxation achieved through thera- peutic stretching and movement. A strong mind in a healthy body lifted and sculpted by centuries old techniques. Located just a block south of Main Street this calm corner offers Interdisciplinary Yoga, Stand- Up Yoga, Vinyasa Yoga, Restorative Yoga and special classes just for kids. Enjoy group or private lessons geared to beginners or experts, their teachers are positive practioners of this ancient, honorable disci- pline. Pilates, too!! 12 S Etna Street - Montauk - 631-238-5905 Mark Tuthill is one the best Martial Art teachers in America. A two-time inductee into the US Martial Arts Hall of Fame he has spent 33 years teaching students the finest points of this intricate sport. At his recent- ly renovated East Hampton dojo kids as young as 5 learn the basics of JuJitsu in age-appropriate exercises and classes. By the time they are teenagers they’ve achieved levels of discipline, focus and respect that al- low them to both practice and appreciate this ancient Art. With group and Indic dual classes for all ages, Mark ensures every student an equal chance to achieve these results. Looking for a great all around workout? Mark’s Kickboxing classes give you a full body workout that improves overall fitness and conditioning. 37 Three Mile Harbor Road - East Hampton 631-329-5982 N E o T t W h E E i N ng B YOU AND THE Sand   NEW YORK PILATES The best respected, boutique Pilates studio in Manhattan has just opened a new branch in Mon- tauk! Located at the very westerly end of the biz dis- trict above the Woodbine Collection on Main Street NY PILATES brings the East End the very best in this proven discipline. Working with intelligently de- signed, spring-based resistance systems they sculpt long lean bodies that are stable and strong to the core. Called “The fitness studio for the fashion set” by the NY Times their results are extraordinary. Us- ing small groups and a bevy of experienced, private instructors they don’t just challenge bodies they change lives. For the best shape of your life register now for one of their many daily classes. 646 Montauk Highway - Montauk - ???????   GURNEY’S MONTAUK For 90 years Gurney’s has been the most complete resort facility in the Hampton’s. At the cornerstone is their signature seawater pool, spa and fitness center. Approaching their 9th decade in operation the re- sort has finished a modernization and expansion that brings it squarely to the forefront of local health and beauty facilities. Now done Gurney’s boasts one of the finest facilities on the East Coast. And as always the spa facilities and programs remain open to the public as well as Gurney’s valued guests. 290 Old Montauk Highway - Montauk 631-668-2345 eat . play . stay a c c o m m o d a t i o n s e a t e r y y o g a s u r f c a m p b o u t i q u e e v e n t s 631.668.2050 H   MARK TUTHILL MARTIAL ARTS 866.414.2050 AT L A N T I C T E R R A C E . C O M August 2017 | Montauk / Hampton Life | 37