BLUE
MINDFULNESS
Join Miraval instructors for a series of
wellness classes that connect the mind,
body and spirit to the natural draw
of the ocean. Through the practice of
mindfulness combined with the sensory
cues of the ocean these experiences
connect you with the cleansing,
energizing and limitless power of
our coastal environment. With yoga,
meditation and fitness offerings there is
a Blue Mindfulness class for every
wellness routine.
• BEACH YOGA
• BLUE MINDFULNESS BEACH HIKE
• HIIT THE BEACH
• BOGA YOGA
• BOGA FIT
• BLUE MINDFULNESS MEDITATION
• SPIN WITH A VIEW
• HIIT THE WATER
• H20 BOGALATES
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