Momentum - Business to Business Online Magazine MOMENTUM May 2019 | Page 22

STACY WALTER Mary Kay Cosmetics [email protected] www.stacywalter.com How Much of your Aging is really causing YOU to Look Older as you AGE? Y ou are going to be shocked here in a minute. I sure was. Only 20% of the aging process is natural. 80% has to do with where and how we live our everyday life. I will name just a few to see if any of these pertain to you; stress, lack of sleep, not eating right, overexposure to UV RAYS, fatigue, long work week, traffic, pollution, etc. All of these will cause 20 MOMENTUM premature aging. What actions can you take to slow down your aging process and dip back into the fountain of youth; get proper sleep, eat a healthy diet, apply a sunscreen broad spectrum SPF daily, even if you don’t see the sun. The UVA and UVB rays are still there. Truck drivers apply to your left ear and arm throughout the day. Keep windows rolled up when in heavy traffic.