TRAIN WITH COACH PARRY
Get Ready for the # TTOM WITH COACH PARRY
The Two Oceans Marathon Podcast Series is your ultimate guide to preparing for one of South Africa ’ s most iconic races . Hosted by sport scientists and running coaches Shona Hendricks and Devlin Eyden from the Coach Parry team , the series provides expert advice tailored to help runners of all levels successfully tackle the Totalsports Two Oceans Ultra and Half Marathon events .
Whether you ’ re training for your first ultra , aiming for a personal best , or seeking guidance on effective training strategies , this podcast will hold your hand every step of the way . From insights on endurance building , strength training , and nutrition to practical tips for managing race-day challenges , Shona and Devlin ensure you ’ re equipped for success .
With engaging discussions and practical advice , the podcast covers everything from qualifying strategies to conquering the course ’ s famous climbs like Chapman ’ s Peak and Constantia Nek . Shona ’ s deep expertise as a seasoned runner and Devlin ’ s hands-on coaching approach make this series an essential companion for your training journey . Plus , if you ’ re preparing for the half marathon , there ’ s a dedicated podcast to guide you through that too .
Tune in , stay consistent , and let Shona and Devlin help you reach your goals on race day !
34 ISSUE 176 | www . modernathlete . co . za
Listen to the podcasts here