ISSUE 97 / August 2017
www.modernathlete.co.za
AJ
Calitz
Six weeks from
Speed for
Spring
a stroke to
winning races!
Training Tips
to go Faster
FULL
August
Race
Calendar
Herbal Teas
that Power
Your Running
Danger Zone
Ryan Sandes
Finally Ticks off
One of His Big
Bucket List Wins
Multisport
Section
Safety Concern for
SA’s Road Runners
Inspiring Readers
• Former Pro Hendrik De Villiers Looks Back
• Improve your Swim with Dare To Tri
• Couch Potato to Ironman: Morne Heystek
• Su-yen Thornhill
•
Eric McLaren
• The Camino Trio
R29.90 incl VAT
Namibia N$29.90
17034
9 780620 548526
Cover image: Courtesy K-Way
WIN! Two Pairs of Running Shoes – pages 6 & 42
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