Modern Athlete Magazine Issue 97, August 2017

ISSUE 97 / August 2017 AJ Calitz Six weeks from Speed for Spring a stroke to winning races! Training Tips to go Faster FULL August Race Calendar Herbal Teas that Power Your Running Danger Zone Ryan Sandes Finally Ticks off One of His Big Bucket List Wins Multisport Section Safety Concern for SA’s Road Runners Inspiring Readers • Former Pro Hendrik De Villiers Looks Back • Improve your Swim with Dare To Tri • Couch Potato to Ironman: Morne Heystek • Su-yen Thornhill • Eric McLaren • The Camino Trio R29.90 incl VAT Namibia N$29.90 17034 9 780620 548526 Cover image: Courtesy K-Way WIN! Two Pairs of Running Shoes – pages 6 & 42 1