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Anura Wine Estate , near Klapmuts , 8am , 8:15am & 8:30am , Lans Pepler 082 787 2472
Sunday 23 July Spur Cape Winter Trail Series # 1 15.6km & 8.8km , Paul Cluver Estate , Elgin-Grabouw , 9am & 9:21am , Wildrunner 072 438 3242
Gluhwein Trail Run 13km & 8km , Delheim Wine Estate , Knorhoek Road , off R44 between Stellenbosch & Klapmuts , 9:15am & 9:30am , Dirtopia 021 884 4752 ( w )
Saturday 29 July Merrell Whale of Trail 53km in Partnership with Cape Nature , De Hoop Nature Reserve , near Arniston , 7am , Tatum Prins 083 449 0760
SOUTH WESTERN DISTRICT
Saturday 8 July Palm Tyres 10km & 5km , Palm Tyre Garage , Courtney Street , George , 7am , Sidwell Oktober 078 395 8489
Simola Phantom Night Run 12km & 6km , Simola Golf Estate , Gouna Road , Knysna , 5pm , Christine Collins 044 382 2932 ( w )
Sunday 9 July The Elephant Free Range Run 7km ,
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SANParks Diepwalle Forestry Station , Any time from 9am to 4pm , Christine Collins 044 382 2932 ( w )
Monday 10 July The Terblans Free Range Run 6.5km , SANParks Grootdraai Picnic Site , Gouna , Any time from 9am to 4pm , Christine Collins 044 382 2932 ( w )
Athletics SWD & Knysna Marathon Club Business Relay 4x4km , Knysna Marathon Club , Loerie Park , George Rex Drive , Knysna , 3pm , Athletics SWD 044 873 0023 ( w )
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Tuesday 11 July Salomon Featherbed Trail Run 21km , 15km & 11km , Cruise Cafe Restaurant , Knysna Waterfront , 6:30am ( 21 ), 8am , 11:30am & 3pm ( 15 & 11 ), Race Organiser 044 382 2932 ( w )
The Bushpig Free Range Run 6.5km , Cape Nature Goukamma Nature Reserve , Any time from 9am to 4pm , Christine Collins 044 382 2932 ( w )
Athletics SWD & Knysna Marathon Club Street Mile , Knysna Marathon Club , Loerie Park , George Rex Drive , Knysna , 10am , Athletics SWD 044 873 0023 ( w )
Wednesday 12 July The Elephant Free Range Run 7km , SANParks Diepwalle Forestry Station ,
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Any time from 9am to 4pm , Christine Collins 044 382 2932 ( w )
Thursday 13 July The Terblans Free Range Run 6.5km , SANParks Grootdraai Picnic Site , Gouna , Any time from 9am to 4pm , Christine Collins 044 382 2932 ( w )
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Friday 14 July The Bushpig Free Range Run 6.5km , Cape Nature Goukamma Nature Reserve , Any time from 9am to 4pm , Christine Collins 044 382 2932 ( w ) |
Saturday 15 July Momentum Cape Times Knysna Forest Marathon & Half Marathon , The Glebe , Knysna Forest , to Festival Grounds , Waterfront Drive , 7am & 8am , Marianne Brown 076 195 4832
Sunday 16 July Houtkapper Trail Run 27km , 15km & 9km , Ouinta Da Montanha , Rheenendal , 8:30am , Mihan Roos 082 537 6167
WESTERN PROVINCE
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Saturday 1 July Timbercity Spookhill Challenge 15km & 5km , Beaumont Primary School , Van der Merwe Street , Somerset West , 8am & 8:15am , Schalk Hoon 082 828 9120 |
ORAK 12-hour Track Race , Vredendal Sports Grounds , Dam Street , 6am , Gerrie Cilliers 083 650 0642
WPA Winter Cross Country Relay , Venue TBC , 11am , Andy James 082 707 6040
Saturday 8 July Eersterivier 15km & 5km PLUS 10km Walk , Stratford Primary School , Wuppertal Street , Clairwood , Eersterivier , 7:15am & 7:45am PLUS 7:30am , Johannes Kamfer 084 462 7431
Sunday 9 July Lourensford Winter Trail Run 16km , 10km & 5km , Lourensford Wine Estate , Somerset West , 8:30am , 8:35am & 8:40am , Race Organiser 021 789 0188 ( w )
Tuesday 11 July Land Rover N1 City Run The Greens Night Run Series # 1 7km , Durbanville Golf Club , Sport Way , Durbanville , 6:30pm , Lans Pepler 082 787 2472
Saturday 15 July Easterns 15km & 6km , Protea Heights Academy , cnr Helling & Jacaranda Str , Protea Hoogte , Brackenfell , 7:15am & 7:25am , William Swartbooi 084 247 7170
Saturday 22 July Cape Town Festival of Running 100km & 50km PLUS 5x5km Relay ,
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