ISSUE 76 / November 2015
www.modernathlete.co.za
How NOT
to Come
Down a
Mountain!
Michael
Lord
Supporting
a Washie
Racer
Most Vital Part
of Training, p34
Race
Calender
with over
120
Events
Passing On
The Expertise
Junior X-Tri
World Champ
Panda’s Big
Paris Surprise
Meat: Best
Cuts For
Endurance
R29.90 incl VAT
Other countries R26.95 excl TAX
Wiets van Der Westhuizen
15013
9 780620 548526
Official Comrades Marathon Print Magazine Partner
1