Modern Athlete Magazine Issue 68, March 2015 | Page 4
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Editor’s Letter: Legendary!
Have Your Say
What’s News
Kalmer’s Corner: We Need More Heroes!
FEATURES
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In the Lead: Shaun Horsepower Naidoo, Phoenix Rising
The Famous Vlam: Legendary Pacesetter Vlam Pieterse
I’m not done yet! Bev Baker’s fight back against cancer
Giving it Horns! Sprinter Carina Horn chasing track glory
Living Legend: Circuit & Washie Champ Eric Wright
Two Oceans: Last Chance to Get an Entry
Running & Sport: Bok Selborne Boome hits the trails
Balancing Act: Chantel Nienaber’s selective racing
Race Calendar
My Story: Lana Lapin’s transition to glory
My Goal: The 12-in-12 Challenge
Comrades: Three Months to Go!
Training: Customise your training programme
CrossFit: Our team can see the benefits!
Body Science: Coping with Nausea on the run
Nutrition: Chocolate Power!
Women’s Running: Running benefits for moms-to-be
Run/Walk For Life: eatForLife’s nutrition tips
Obstacle Racing: Warrior Ric, MC extraordinaire
Dare to Tri: Battling Buffalo City
parkrun: Naval Hill & Bellville
Race Previews: Sarens, Deloitte KZN & West Coast
Race Reports: Pick n’ Pay, Bobbies & more
Athletes in Action: Marching On!
Image: fotolia
Win BIG this month
Page 6: Win Adidas Supernova Glide Boost running shoes for the winning letter
Page 50: Win New Balance Fresh Foam trail running shoes for the winning photo
Contents
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The information, views and advice published in ‘Modern Athlete’ are the opinions of our various contributors – we recommend that you consult with your doctor prior to embarking on any training or exercise routine. Modern Athlete can accept no liability for any injury or loss due to the information
carried in this publication. Copyright subsists in all work published in this publication. Any reproduction or adaptation, in whole or in part, without written permission of the publishers is strictly prohibited and is an act of copyright infringement which may, in certain circumstances, constitute a criminal
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ISSUE 68 MARCH 2015 / www.modernathlete.co.za