Modern Athlete Magazine Issue 66, January 2015 | Page 41

ER N A DI E RT PA parkrun SA Ma M parkrun SA Join the friendly, free 8am Saturday morning 5km in your area! us Parkrun foc us Parkrun foc Sun, Sea & Sights Kidd’s Beach parkrun Facebook: KiddsBeachparkrun Glorious Gardens George parkrun Facebook: George-parkrun Images courtesy Chantelle Liddell, Benji Gane In April 2014, the 29th official South African parkrun was launched in the Garden Route Botanical Gardens. The route starts inside the garden, goes out the gate at the border of the forest at the foot of the Outeniqua Mountains, crosses over two river bridges and returns to the gardens, and includes a spiral pathway up the ‘Medicinal Mount,’ where one’s senses are enticed by all the medicinal plants grown there. The last kilometre stretches around the garden’s dam, with the awesome spectacle of the Outeniqua Mountains reflecting on the water. The debut event was completed by a group of 369 eager runners, and since then, the popularity of this trail has quickly ensured that the current registration number stands on a whopping 3400 runners. Due to this popularity, the garden is seeing an increase in the number of visitors coming through, which has helped to prompt a new restaurant and tea garden – and if tea is not your thing, the new beer brewery may tickle your taste buds. So bring your dogs on a leash, your baby in a pram, even your grandpa, as the oldest local participant is 84 years old. All shapes, sizes and fitness levels are welcome to participate. – Chantelle Liddell, Event Director Kidd’s Beach is a small coastal village about 30km south of East London, and every Saturday, local runners and walkers start meandering up Breezy Ridge to the start of our parkrun. Picture a spectacular swimming beach, single track trails through coastal bush, long stretches of grass verge alongside the Indian Ocean and a river path coming off the beach. It is the rule rather than the exception to find yourself being paced by a pod of dolphins, while fish eagles keep a watchful eye from the dunes and the frontrunners often share the trail with unsuspecting bush buck. Summer weather slows the times down a bit as participants often choose to have a quick swim in the sea before running the last kay barefoot up ‘Pirates Walk’ to the finish. Being ‘out of town,’ we are one of the smaller parkruns, averaging between 80 and 100 athletes, but these numbers double over the December period. However, the modest numbers mean that we know just about every name, and it has been unbelievable to witness the lifestyle changes in our community, from weightloss to reversals in diabetes. But it’s the volunteers who pitch up every Saturday to facilitate this initiative who deserve the big