Modern Athlete Magazine Issue 63, October 2014 | Page 28

Engineering Ma balancing act the way Dr Stephen Meijers finds that fitting a run into your schedule works wonders in getting to it, and the CEO of top engineering group, the ELB Group Ltd, chats to Modern Athlete about his passion for ultra-marathons and involving his business in the sport he loves. – BY LAUREN VAN DER VYVER W hen it comes to balancing work and running, few are as good at it as Dr. Stephen Meijers (53), and that gives him the energy and motivation to take on many annual challenges, including the Two Oceans, Comrades and Washie ultra-marathons, but also a personal challenge involving a few shorter races. “Every year I run the Chamberlains Half in Pretoria in around 1 hour 40 minutes, immediately drive all the way to Harrismith just to get to the start of the Harrismith Mountain 15km, and then it’s the RAC Ladies 10km Challenge the next day,” says Stephen. “There was a time when I did four ultras, one marathon and three half marathons in three weeks. That’s what I enjoy – challenging myself to crazy stuff!” he says. “Running keeps you going and it is that space where you can put life in a logical sequence. Heading out on a run energises me just before work, like a Duracell Bunny, and it’s the biggest sanity pill you can take. If you want it, you’ll remain efficient to find the time.” Bringing wellness to ELB Stephen uses Comrades for Washie training. It’s still my ringtone today!” Next he moved up to the Washie 100 Miler: “Now I pick out Oceans and Comrades for Washie preparation, which is a unique experience, taking on 160km. Your mind needs to be strong and it takes something to get through the ups and downs. You need a strategy – just like running a business.” Giving Back In between a heavy work schedule and travelling, Stephen takes pride in being part of ELB Group Ltd, which focuses on the supply of engineered materials, handling solutions and appropriate modular plants to the mining, minerals, power, port, construction and industrial sectors. As CEO of the Group and Chief Executive of ELB Engineering Services in Rivonia, he is not only focused on business, but also on spreading wellness to his employees. “We have a running and cycling group, there is a gym in the building for staff, and we enter all the business challenges,” he says. “We also sponsor the ELB St Vincent Colour Run, involving the community to be active for a good cause.” Furthermore, Stephen will join 24 other runners and 30 cyclists in the ELB Extreme Road Challenge later this month to raise funds for St Vincent School for the Deaf. The relay teams of five runners will try trump the cyclists in a journey from Stonehaven on Vaal to Pietermaritzburg, a grueling 512km, and they’ll be racing for 50 hours non-stop. “This will be similar to Washie, where you almost pass out on your feet,” says Stephen, “but I’ve learnt to plan and pace, and that’s how running and business link up. You learn discipline.” After that, there are still more challenges he’s eyeing, including the Iceland Marathon and the Marathon des Sables in the Sahara Desert. ”I want to leave a legacy and have fun! Many people get business done on the golf course while I settle for the road, and it’s a simple idea I go by: Train harder, work smarter and manage your time.” Going Long Surprisingly, this endurance junkie was totally focused on his career in his thirties, but took up serious running in his early forties after undergoing a health check. “I landed in ICU with stomach problems, so there was a need to change my lifestyle,” and so he did a complete 180-degree turn and now runs six times a week, with longer runs over weekends. “Running became a part of my life to become fit, and eventually I got tired of buying temporary licenses, so I joined Nedbank Running Club and Comrades was the next step.” That saw Stephen take on the 85th edition of the race in 2009 and come home in 9:54. “I remember coming into the finish and Rihanna’s Russian Roulette played throughout the stadium. 28 ISSUE 63 OCTOBER 2014 / www.modernathlete.co.za Relief at the finish of Washie. Images: Jetline Action Photo and courtesy Stephen Meijers Stephen and friend Arthur all smiles at the Outeniqua Marathon.