Modern Athlete Magazine Issue 61, August 2014 | Page 13

Advertorial advertorial Ma Heal Your Hamstring Faster with MIRACLE MAGNESIUM T he hamstring muscle complex has three important roles in running: Slowing the striding leg down as it approaches the ground, extending the hip and propulsion of the body forward, and assisting the calf muscle as it helps to move the knee. A hamstring strain is therefore definitely not what any runner wants, and of all the running-related muscle injuries, hamstring strains are the most likely to become chronic. In fact, more than two-thirds of runners that strain their hamstrings will suffer re-injury within one year. The good news is that it is now possible to: • • • • Heal your hamstring injury faster. Quickly relieve the pain of your injured hamstring. Rapidly speed up the healing process while minimising scar tissue growth. Significantly reduce the chance of a hamstring re-injury. ALL WITH MIRACLE MAGNESIUM SPORTS GEL AND MIRACLE MAGNESIUM OIL. Miracle Magnesium Sports Gel can simply be rubbed into a sore hamstring to decrease swelling, inflammation and pain, and to relax the muscle. Also, future hamstring injuries can be avoided through nutritional support, because contraction and relaxation is dependent on adequate cellular levels of magnesium, and a low concentration of electrolytes in the body, including magnesium, potassium and calcium, causes muscle cramps and spasms, fatigue, dehydration, inflammation and injuries. Many doctors and sports therapists therefore believe that magnesium is the single most important mineral in sport nutrition. Apart from working on your daily routines to prevent injuries, Miracle Magnesium Sports Gel and Miracle Magnesium Oil are rapidly becoming ‘must have’ accessories for athletes. The amount of magnesium taken is of paramount importance, and Miracle Magnesium Oil offers far better bio-availability due to it’s liquid form and extra organic minerals. However, too much magnesium taken orally may cause diarrhea in some athletes, so by using Miracle Magnesium Sports Gel all over your body daily, you can increase your level ́