Modern Athlete Magazine Issue 54, January 2014 | Page 5
Editor’s Letter
Have Your Say
What’s News
Modern Athlete Online
Image: Jacques Marais
FEATURES
10 In the Lead: Lusapho April eyes Big City prize
12 Hitting the Big Time: Hurdler Annerie Ebersohn
13 Trail’s Mr Tough: Thabang Madiba
14 SA Ironman star James Cunnama
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Balancing Act: Doctor Alae Brand keeping fit at sea
Running & Sport: Top SA cyclist Ashleigh Pasio
parkrun SA: Dusi and Ebotse
My Story: Michelle’s Magical Motivation
Living Legend: Liquorice Man Percy Dunn
Contents
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My Goal: Triathlete Kyle Buckingham turns pro
Great Trails of SA: Hermanus ‘Berg & Beach’
Race Calendar
Training: Time to go Loooong!
Body Science: Curbing the side stitch
Nutrition: 20 Tips to a healthy New Year
Women’s Running: Be Kind to your Skin
Comrades: New Year, New Comrades
Tried & Tested: Great new gear and products
Dare To Tri: Ironman 70.3 is finally here!
Two Oceans Marathon: High Tide on 19 April
Race Reports: RAC Tough One, Winelands & more
Athletes in Action
Deliveries Countrywide
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The information, views and advice published in ‘Modern Athlete’ are the opinions of our various contributors – we recommend that you consult with your doctor prior to embarking on any training or exercise routine. Modern Athlete can accept no liability for any injury or loss due to the information
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