Modern Athlete Magazine Issue 52, November 2013 | Page 5

Editor’s Letter

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Have Your Say

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Contents

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Modern Athlete Online

FEATURES
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In the lead: 71-year-old World Tri Champ Ken Poole

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Master of All: SA decathlon star Willem Coertzen

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Awesome Annie: 17-year-old star Annie Bothma

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ASA: Where to now?

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Living Legend: Olympic gold medallist Josiah Thugwane

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Running and Sport: EFC champ Garreth McLellan

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My Story: Terri-Lynn Penney’s remarkable return to ?tness

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Balancing Act: Morning Live’s Vaylen Kirtley

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My Goal: Carla Smith’s 2014 Comrades Dream

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Race Calendar

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Great Trails of SA: Dassie Trail, Southern Cape

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Training: Find the time to train

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Body Science: Muscle cramping – causes and cures

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Nutrition: Potato Power!

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Comrades: Just 7 000 entries left!

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Women’s Running: Get the right sports bra

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parkrun: the friendly, free 5km in your area!

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Race Reports: Spar Ladies, Cape Town Marathon & more

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Tried and Tested: Great new gear and products

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Athletes in Action

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The information, views and advice published in ‘Modern Athlete’ are the opinions of our various contributors – we recommend that you consult with your doctor prior to embarking on any training or exercise routine. Modern Athlete can accept no liability for any injury or loss due to the information
carried in this publication. Copyright subsists in all work published in this publication. Any reproduction or adaptation, in whole or in part, without written permission of the publishers is strictly prohibited and is an act of copyright infringement which may, in certain circumstances, constitute a criminal
offence.

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