Modern Athlete Magazine Issue 52, November 2013 | Page 12

Feature Master of All SA Olympic decathlon star Willem Coertzen crams in an insane training schedule every week now that he’s a full-time pro. The humble athlete from Potchefstroom chats about what it takes to compete in a multidiscipline event, and his goals to bring home medals from upcoming meets. – BY LAUREN VAN DER VYVER raditionally, the title of ‘World’s Greatest Athlete’ was given to the man who won the Olympic decathlon event. After all, the decathlon comprises ten events over two intense days of competition: 100m, long jump, shot-put, high jump, 400m, 1 500m, 110m hurdles, discus, javelin and the pole vault. The event works on a points system, instead of relying on podium ?nishes, so while one athlete may be a fast sprinter, he still needs to score well in the other disciplines in order to do well overall in the competition. “A decathlete is like a handyman that has to know his way around everything,” says Olympian and SA record holder Willem Coertzen. “It’s important to know the basics instead of technical detail with speci?c training. Your ?tness needs to be tops and you have to be patient to ?nd the balance.” GIVING IT A GO Willem says the ?rst time he noticed decathlon was during the 2004 Olympics in Athens, when he was studying his teaching Honours at the University of Potchefstroom. “I thought I’d have a go and pitched up at an athletics meet in Bloemfontein. I found that I took to it, so after my studies I moved on to Europe for developed training and I found a coach in Greg Richards, who has a decathlon background himself.” That saw Willem living in London for seven y X\???[?Y?H?^\?H??Y??Y?Y\?H?]??[\?H[?H?\?B???]HY?H];? \?? ????]?\?H?\??????\][???Y?[\?H??H?Y?\?\?H?\??]?\??Y\???X?[?[? ? ?H???H??]?[??[?X?]???[\[??\?]H???H? ? B??[??HYX\?]\?H?]\??Y??H??X?\?;? \???][?[]K?????Y?HH?[?\?YY[]B?Y??X?[??[\[??\?[?Y\X?X?K][?XK?8?']?\?^H;? \???XZ????\]][??]?YH?][?[?[?]?[??Y?HY?X[?]?HY?[]YKH?\?\K8?'HB??^\?8?'[?H?\??\?[??H??B?????H[?H?H?][8?$?H^HY?\??^HX?]?HH?\??\?\??Y?;? [?[?[???YH[?][?HZY? ?]?[?H??HYY[x?'B???US??????T???Y?\?H[][????H?[\[??\???[[HY[??\?][??[?[??\?Y??[??]\??H[??\??]?X?[?????\?[????]H?ZX?[]][??HXYH[H????\???H?]?[??]\?H?]H?]??][?[??X??? ?L ??[???]\?\?X?H;? [?\??[?H][\?\??X?]?YY][?][K?[??[? ? KH[\??Y?]???H?][??Y??X?[??X?? M?[??]H\?SYY][??[?]\??XK\?]H?H;? [?\?[?? L] [?]??X?\?Y\??[X?[???H???[\]?[YHYX\??]H???[\?[??\?[???[[H;? [?\?Y M?] M ??[???][???^??]?\???[?\??[?H???\??B?[?HXY ]\?H ? L??[\X???[[B???HY?Z[?[\??YH?H?X?? ???[?? ? ?[??]H?H?[\?[?H?\??[X?Y??H???[Y\?8?'HXYHB?X?\?[?H?]?YX\???Y??H]H??[?H]??? ? L?[?H?[Y\??[??]?X?]\?B?]?\?\???[??YH8?$?]?\?][???\? L?Z[?]\?]?^H???H?\?HH?^YYx?'H??]?\??H?\?\?\?[?Y??HX?H?[?Y?\?????[?? M???[?????S USQH???T???[[H[?Y?X?????Y?????B??^[??Y??[???[?Y\?????\?H?\??Z[?[???[??;? ]?B???]?[??\??H^K?[?^\?[???Y?\?^\?\?H?[???ZY???Z[?[??[??????[HY\?^\?[?\??^\?\?H???\?Y?\?\??[??[?? K H L H[????[??H[??????H\?\?\??YZ?[???????[\[?Y???[\ [??Y\?\???Y^\????\? ?8?'x?&[H?B???XZ?????Y??H??][?[??[??Z[?[??ZY S??[X?\??x?&[HZ[Z[????H????[?\??]H??[[??X[?[Y\??^YX\?[?x?&[??H???[??]H?^???[\?\?x?&\?[?^\??[? ? M???x?'B????\?[X[?[???Z[?[????Y[K??[[H?[;? [??[YH??H?]\??Y?B??]H[??YK^YX\?[?]Y?\??Z[?K???'x?&]?HX\?????H?]H??][?K????Y][Y\?H??\H?X????[?]?YK[??Y?\??Z[?[??]8?&\?X??]?Y\[??\?]??X?]?H?Z[?H\?x?'B??[?H?[??????[[H???]\???[[P??\??[???[XY?\??X??Y?[YYXK????B????