Modern Athlete Magazine Issue 51, October 2013

Women’s Running brought to you by Running, cycling and swimming help you to get that beautiful, healthy body, but your favourite sports can unfortunately leave your hair dry, brittle and riddled with split ends. Modern Athlete chatted to two wellknown athletes that have shiny, healthy hair, and don’t compromising their training. – BY NICOLE DE VILLIERS hen Vanessa Haywood is not busy with a modelling photo-shoot or a TV or ?lm role, chances are you’ll ?nd her hitting the trails, but her lifestyle demands that she often goes straight from mountain biking and trail running ‘tough girl’ to the glitz and glamour of modelling and acting quickly, so she has learnt how to keep her hair in good shape. “I have really long fair hair and the combination of sun, sweat, elastic bands, helmets and caps wreaks havoc on my hair! It gets knotty and ends up looking like an old Barbie doll’s nylon hair after a race – and I also colour my hair, so the bleach dries it out severely. Fortunately H\?HH[???[?\?X???X??];? ^[?H[XY?H[?[?[??[?8?'H?^\??[?\??K??H??X\???H?R?\??X\??[\??[???][?\??X?[??]?HX]?KZ[??X]Y[??Y?Z\??[??K?8?']][??\?[?]\?[H????][??[?Z\??X???8?'H?^\??[?\??K?YH?]?[???Z\??[??]]?HZ\??[?\??H\???[?]??^K[??[??????XYH?H][Z]?[[??Y?[?\?H?X]??\?Z\??\?H?Y?[YK?8?'?\?XZ?H?\?H?[??^Z[??H?[?????Z\??X]Y[?]]??Z[????U?H[?U????X???[?]??'H?[?\??H[???Y\??]??Y?\?[??\?Z\?Z[K\?H?]\?[?[?[?HZ\??]?\?Y]?^K?8?'?H\???\??x?&\?Z\?Y?\?H?X?K?]\?[??H?YZ??[??Z[?[???H??X????YH[Y\?H?YZ?\?X?X[HY?[?H]?H??Z\?8?'H?HY?\?\?????Z\?^B???[[Y\??&\?Z\??\?]HH?X?]??[[Z[??\?H?X]?^H??];? ]?]Z[?[X[[\X??[?\?]\??\?[???[??HY??X??[?\?Z\?\???]Z]H??8?&[??\?KY??YK8?&H?^\??YXH?X??[?K??\??Y[?H??\]]]?H??[[Y\???[?H[?LYX\??[??Y[????\][??]H???[\? [?][JH[??[??H???[?\?[???Y??Y??[??XH??[H[??\H????H?^\?][H?\???[?[?H??Z?HH???x?&\?Z\?[??H??[????]?[?]?H?\?\??H[?H????YH?Z[?[??^\?8?'\?H??[[Y\?H?^H?[??\?[??[?\?Z\??^\?X[H\???\?]Y?\?]?\?H??[H?]H?[\??]?\?????Z[???][K8?'H?^\??YXK?8?'[?Y][??\?HX\??\??X??[Y[?Y]X\???HH?YZ???\X?H[H???]?Y[??\?H?[??H??Y????HH??[\?XX?K[?[?H??&]?YYH[??^[??]?H??[??HX\??]??'H?YXH?^\??H\?[???X?[?H?\?Y?\[Y[?[???]???[?HZ\?[??Z[????\??X?\???][]Y?]?][Z[???\??\?[?Z\??\?K?8?'?Y??\?[????Y][??H]?H?X?[?H?\?Y\?[??\?\???[?\?H?X??X??[??H\YY?HZ\?[[YYX][HY?\?H??[KY?[?[?[?HZ\??[??H?[Y??X[K8?'H?^\??YXK??H[???Z[\?]?H?[X]?H\?Z\??8?&Z\??x?&H\?]X?\????X?H[?Z[?[Z\?\?\?[??H??ZY?[?\????H[??YH?YZ?????S?H?[?????X?\????L??[\H?T?H??RT??T?H[?[?\??[YH???LL??? ???XX??T??\??Y]?K?L][\H[??Y\?\?Z]Y??H??X?\??[?H]?\?Y\?[?[?HX?\?\??&\?X?\?[?\?;? [?[?????\??[??H?[?H[?\?Y[????\]][??[?H???\???H???\?????S??U??PH??[[^ ?[[H??[?B?????B??L???MHL???HB??

Modern Athlete Magazine Issue 51, October 2013 | Page 35