ISSUE 169
SA ’ s Biggest Running Publication www . modernathlete . co . za
René Kalmer
Toilet Humour & Hallucinations in Comrades Debut
Ryan Sandes
Unfinished UTMB Business to Handle
June 2024
Olympics ‘ 24
SA ’ s Track Stars
Gearing Up For Paris Games
Warrior Spirit
Spartan Baby Status Earned
Strength Work For All Runners
Rising 10K Star
Bongelani Mkwanazi Dreaming of Sub-28
Image : Marathon Photos
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Live Well : Comrades Recovery , Winter Warmers & More