Modern Athlete Magazine Issue 168 May 2024 | Page 60

HUMOUR

Humour

Wakey , Wakey , Rise and Shine !

Getting enough shut eye is vital for your body to recover and grow stronger from exercise , so runners need sleep even more than the average person … but running often involves early morning starts , which means alarms going off when it is still dark and cold , and finding the motivation to get out of a warm , comfortable bed . Here are just some of the many running jokes and memes we found on the Interweb that deal with running and sleep … or the lack thereof ! – COMPILED BY SEAN FALCONER
Images : Various running and humour websites
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