Suspension Anchor Suspension anchor allows for hundreds of bodyweight and gravity-based exercises , plus progressions for everyone from beginners to experts .
Training Bar Included weighted training bar takes a wide range of functional movements and traditional exercises like curls and squats to the next level when used with resistance bands .
Resistance Bands Included resistance bands work vertically and horizontally to provide resistance in all phases of movement .
Base Anchors Solid base anchors offer unique attachment points for resistance bands , intensifying strength training .
Space-efficient Design Sleek , fully contained design features a footprint just slightly larger than a treadmill .
Pull-up Bar Pull-up bar allows for a range of bodyweight exercises .
Power Grid Power grid provides a wide range of attachment points for resistance bands and other accessories to accommodate an endless variety of exercises .
Smart Storage Chalkboard Included smart storage chalkboard keeps your device in view and offers a convenient place to make workout notes .
Foam Roller Included foam roller relaxes sore muscles while improving mobility and range of motion .
Activity Base Durable activity base protects your floor and includes a nonslip surface for stability during intense workouts . Progression lines help users maintain proper form and easily adjust difficulty .
FUNCTIONAL TRAINING SYSTEM
INCLUDED ACCESSORIES
11-lb . Training Bar , 6 Resistance Bands ( 2 light , 2 medium , 2 heavy ), Foam Roller , Smart Storage Chalkboard , Training Guide
DIMENSIONS ( L × W × H ) 225 x 114 x 216 cm / 90 " x 45 " x 85 " PRODUCT WEIGHT 139 kg / 306.5 lbs . USER WEIGHT CAPACITY 159 kg / 350 lbs .
CONNEXUS HOME WORKOUT GUIDE
60-day Connexus Program
Take out the guesswork and stay on track for your physical transformation .
Body Strong Workout
Sculpt a lean , toned physique while building functional strength .
Body Revive Session
Relax sore muscles and improve mobility with a foam rolling routine .
Body Burn Workout
Burn fat at an amazing rate with our HIIT interval workout .
Body Blast Workout
Increase power and speed while building endurance .
Body Score Workout
Check progress and challenge yourself to improve your functional fitness .
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