Remember , you can then read it online , or download the mag to read it later on your computer , tablet or phone , or print pages that you ’ d like to read in hard copy . And it ’ s completely FREE !
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SA ’ s Biggest Running Publication www . modernathlete . co . za
Comrades ‘ 23
• Top Contenders
• Official Pacers
• Run Like a Girl !
Why SA Has So Many Marathons
24-Hour Saga
Meet the Spartan Baby Badass Crew
ISSUE 159
June 2023
Nontu Mgabhi
Ultra Asia Run Puts Shoes on Kids ’ Feet
Run Your City
Highlights from the Mother City Race
Winter Training
• Beat the Freeze
• Vitamin C Booster
Cover Image : Courtesy Comrades Marathon
June & July Race Calendar – Enter HERE !
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Remember , you can then read it online , or download the mag to read it later on your computer , tablet or phone , or print pages that you ’ d like to read in hard copy . And it ’ s completely FREE !
PS : To make sure you never miss another edition , you can subscribe to the mag at www . modernathlete . co . za / subscribe . Simply fill in your name and mail addie , then hit the subscribe button . It ’ s that simple !
SA ' s Biggest Running Publication
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