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Saturday 17 December Pass2Pass Trail Run 35km , 25km & 15km Imbuko Wines , Uitkyk Farm , Bo Dal Road , Wellington ; 5:30am , 6:30am & 7am ; TOE Events
Dragonfly Winelands Run 10km & 5km Morgenhof Wine Estate , on the R44 between Stellenbosch & Klapmuts ; 7:15am & 7:30am ; Dragonfly Tri Events
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Saturday 24 December Onrus 10km & 6km Milk On The Beach Restaurant , Onrus ; 7am & 7:15am ; Whalers AC 082 823 8632
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NOFSA Rattle them Bones Fun Run 5km qwe
Meerendal Wine Estate , Vissershok Road , Durbanville ; 9am ; Race Organiser 068 491 3543
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Saturday 14 January Hohenhort 15km Alphen Centre , Constantia Main Road , Constantia ; 6am ; Pinelands AC 082 462 2287
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Saturday 31 December Danger Point Half Marathon , 10km & 5km Laerskool Gansbaai , 383 Church Street , Gansbaai ; 7am , 7:30am & 8am ; Boats van Staden 072 789 3627
Saturday 21 January XTERRA Trail Run 21km , 12km & 6km Grabouw Country Club , Grabouw ; 7:30am , 7:45am & 8am ; Contact TBC
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Sunday 27 November RMB UTCT Table Mountain 35km Gardens Tech Rugby Club , Montreal Avenue , Oranjezicht , Cape Town ; 7am ; UTCT Events
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In Touch Trail Series 10km & 5km Zevenwacht Wine Estate , Langverwacht Road , Kuils River ; 7am ; Briggett Smit 082 856 3022
Saturday 3 December Phoenix Challenge 10km & 5km CANCELLED
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Tuesday 20 January Trail Series Super League # 1 Kirstenbosch Gardens 14km , 9.5km & 5.2km qw Kirstenbosch Gardens , Rhodes Drive , Newlands ; Time TBC ; Wildrunner Events 072 438 3242
Sunday 22 January Top Form Bay to Bay 30km & 15km qe Glen Country Club , 3 Victoria Rd , Clifton , Camps Bay ; 5:30am & 6:30am ; Top Form AC 084 545 5851
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Images : Sam Clark & courtesy Helderberg Harriers |
13 WESTERN PROVINCE Saturday 19 November Mitchells Plain Titans Half Marathon , 10km & 5km Rocklands Sports Complex , Weltenvreden Road , Mitchells Plain ; 6am , 6:30am & 7:30am ; Mitchells Plain Titans AC 073 818 2688
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Trailfun Spring Series # 4 – 20km , 15km , 10km & 5km qwe
D ’ Aria Winery , Race Course Road , Durbanville ; 7:40am ( 10 ) & 8am ( 5 ), or start any time up to 9:30am – multiple laps to make up longer distances ; Rodney Russell 074 900 9235
Sunday 20 November K-Way Constantia Valley Grape Run Half Marathon & 14km Alphen Centre , Main Road , Constantia ; 6am & 6:30am ; K-Way VOB Running Club 021 761 8888
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Friday 25 November RMB UTCT Peninsula Traverse 55km & Explorer 23km Llandudno ( 35 ) & Alphen Hotel ( 23 ) to Gardens Tech Rugby Club , Montreal Avenue , Oranjezicht , Cape Town ; 7am & 9am ; UTCT Events
RMB Ultra-Trail Cape Town 100 Miler Gardens Tech Rugby Club , Montreal Avenue , Oranjezicht , Cape Town ; 5pm ; UTCT Events
Saturday 26 November RMB UTCT Ultra-Trail 100km Gardens Tech Rugby Club , Montreal Avenue , Oranjezicht , Cape Town ; 6am ; UTCT Events
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Wednesday 7 December Metropolitan 10km CANCELLED
Saturday 10 December Tygerberg AVBOB 15km q
Table View Shopping Centre ( Pick ‘ n Pay ), Cnr Otto du Plessis & Blaauwberg Roads , Table View ; 6am ; Leon Thelander 083 999 6450
Sunday 11 December Bottelary Half Marathon & 10km Sarepta Sports and Recreation Center , Sarepta , Kuils River ; 6:05am & 5:45am ; Bottelary AC 074 402 1397
Tuesday 13 December Growthpoint Properties Sundowner 10km E Pier Rd , Victoria and Alfred Waterfront , Cape Town ; 6pm ; Easterns Kraaifontein AC 021 511 7130
Friday 16 December RCS GUGS Run for Unity 10km & 4.2km NY 49 Stadium , Gugulethu ; 6:30am & 6:45am ; Themba Shoko 082 476 4656
Sunday 18 December Central Athletics Nature Run 10km & 5km Groote Schuur High School , 77 Palmyra Rd , Newlands ; 7am & 7:30am ; Central AC
Monday 26 December Tokai Manor House Run 16km & 8km CANCELLED
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Saturday 31 December Runners Memorial Race 8km Mouille Point Lighthouse , Green Point , Cape Town ; 6pm ; Edgemead AC 083 236 8265
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Saturday 28 January STBB Red Hill Marathon , 36.2km & 13km Silverglades Sports Fields , Cnr Nelson Road & 20th Avenue , Fish Hoek ; 5:30am ( 42.2 & 36.2 ) & 6:30am ( 13km ); Fish Hoek AC
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Saturday 19 November Waterhunters Race 10km & 5km George Horse Riding Club , 29 Van Kervel St , Loerie Park , George ; 7am & 7:15am ; Athletics SWD 044 873 0023
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Love Life Run 10km & 3km Blue Olive Restaurant , Corner Beacon Road and Leila ’ s Lane , George Road , Wilderness ; 7am ; Cape Multisport Eden
Saturday 26 November Vlakte Marathon , Half Marathon , 10km & 5km Witsand Camp Site , Witsand ; 5am , 6am , 7am & 8am ; Nico Steyn 083 226 3091
Jakkalsvlei Fun Run 6km Jakkalsvlei , Herbertdale ; 9am ; Contact TBC
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Saturday 10 December Total Great Brak Moordkuil 15km & 4km Friemersheim VGK Community Hall , Friemersheim ; 7am & 7:10am ; Hartenbos Drawwers
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Friday 16 December Knysna Seeff Nite Race 10km & 4.8km qwe Knysna Marathon Club House , Loerie Park , George Rex Drive , Knysna ; 6pm ; Barry Danvers 083 292 1580
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