seconds – to this day the biggest improvement ever of a national record for 3000m . Van Zyl , these days still active as Sonja Laxton , beat her nearest rival by considerably more than a minute . In the next six years she would take the record down to 9:06.5 and in 1980 improved to 8:58.90 .
2 March 1974
The best known Border marathon , the point-to-point and overall downhill Buffs race from Macleantown to East London , was run for the inaugural time on this day , with the win going to Gordon Shaw in 2:26:08 . He beat his nearest rival by one second short of twelve minutes , and went on to win the next two years , then two further victories , clocking 2:20:50 in 1978 to win by four seconds short of 13 minutes , and running a personal best 2:16:44 in 1983 ( with Bruce Fordyce finishing second ). John Hamlett , now a wellknown coach , was the champion in 1984 .
28 March 1993
South Africa ’ s oldest club marathon , the Jackie Gibson Marathon , was usually held in either April or August in its early years ( the first one in 1946 was won by Wally Hayward ). In 1993 , it was run in March for the first time and a well-judged race gave Livingstone Jabanga a comfortable victory by almost two and a half minutes over Mandla Mkhatshwa in 2:28:38 . Marietjie Montgomery had an even easier win in the women ’ s race – she prevailed by more than six minutes in 3:13:11 . The Jackie Gibson Marathon is named for the three-time SA Marathon champion who also finished eighth in the 1936 Olympic Marathon .
Frith van der Merwe
26 March 1994
Frith van der Merwe used the fourth running of the Om die Dam ultramarathon to smash the course record with her 3:21:31 , at that time the fifth-fastest 50km ever by a South African woman , and still the course record today . She broke Helene Joubert ’ s course record by more than eight minutes , but Joubert then came back and won the race five times consecutively . ( Joubert ’ s record of six wins was equalled only by Riana van Niekerk , but she never won more than two in a row ). On the men ’ s side , Lesotho ’ s Mohala Mohloli scored the second of his three victories .
About the Author
These stats and results are drawn from the weekly Distance Running Results mailer compiled by internationally acclaimed athletics statistician Riël Hauman , who has more than 50 years ’ experience as a journalist , author , publisher , commentator , pundit , administrator , event organiser , coach , team manager and runner in South African athletics , road running and cross country . He is also a former editor of the South African Athletics Annual , and author of two books , Hardloop en Lééf and Century of the Marathon 1896-1996 . To subscribe to his weekly newsletter , send him a mail at rielh @ mweb . co . za .
South African Road List Leaders for 2022
• WOMEN •
This section lists the best South African performance for each of the age categories over the most popular road distances . Note that the categories are not closed , i . e . athletes can be included in younger age categories if their times qualify .
OPEN VETERANS ( 40 +) MASTERS ( 50 +)
10km 31:54 * |
Dominique Scott- Efurd |
Houston , 16 Jan 39:24 |
Ntombesintu Mfunzi |
Port Elizabeth , 19 Feb |
45:11 |
Christine Claasen |
Port Elizabeth , 19 Feb |
15km 47:51 * |
Dominique Scott- Efurd |
Houston , 16 Jan 1:00:43 |
Ntombesintu Mfunzi |
Port Elizabeth , 22 Jan |
1:08:02 |
Christine Claasen |
Port Elizabeth , 22 Jan |
21.1km 1:07:32 |
Dominique Scott- Efurd |
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Houston , 16 Jan 1:22:25a Charne Bosman |
Simon ’ s Town 20 Feb |
1:34:38 |
Judy Bird ( g ' mast ) |
Bedfordview , 16 Jan |
25km 1:35:57a Zinhle Shabalala |
Pinetown , 30 Jan |
1:46:07a |
Lisa Collett |
Pinetown , 30 Jan |
2:09:11a |
Thembisile Mwelase |
Pinetown , 30 Jan |
30km 2:06:44a Danette Walley |
Camps Bay , 30 Jan |
2:14:46a |
Elme Middlemost |
Camps Bay , 30 Jan |
2:31:41a |
Julie Soicher |
Camps Bay , 30 Jan |
42.2km 2:38:22a Stella Marais |
Simon ' s Town , 20 Feb |
2:54:48a |
Kate Rees |
Simon ’ s Town , 20 Feb |
3:31:23a |
Catrina Denker |
Simon ' s Town , 20 Feb |
GRANDMASTERS ( 60 +) GREAT GRANDMASTERS ( 70 +) JUNIORS
10km 49:09 Annatjie Botes |
Hartenbos , 5 Feb |
1:02:45 Liz Jenkerson |
Port Elizabeth , 19 Feb |
44:40 Ziphzonke Ntuli |
Newcastle , 19 Feb |
15km 1:28:39 Nancy Will |
Constantia , 5 Feb |
1:33:45 |
Theresa Isaacs / Marietha Herbert |
Constantia , 5 Feb |
1:59:56 |
Sanelisiwe Khosana |
Port Elizabeth , 22 Jan |
21.1km 1:34:38 Judy Bird |
Bedfordview , 16 Jan |
2:28:47a |
Pixie Sparg |
Kommetjie , 13 Feb |
1:35:22a |
Ela Meiring |
Simon ' s Town , 20 Feb |
25km 2:11:08a Debby de Koning
Pinetown , 30 Jan
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30km 2:38:12a Elizabeth Bax |
Camps Bay , 30 Jan |
3:30:49a |
Edna Brandt |
Camps Bay , 30 Jan |
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42.2km 3:48:25a Nancy Will
Simon ' s Town , 20 Feb
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KEY | * – Set en route over a longer distance . | a – course is aided , e . g . downhill or point-to-point , and therefore not record-legal
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