Modern Athlete Magazine Issue 149 Feb. 2022 | Page 49

ADVERTORIAL
We Come to You !
Our 21 Day Corporate Wellness Challenge has therefore been developed as an effective approach to support companies and their employees on their path to a healthier lifestyle . This incentive-based challenge has a profound effect on participants , and bears testament that it takes just 21 days to form a habit and create a healthier outlook towards life .
However , we understand that introducing a health and wellness programme may be new to some employers – in fact , it can be somewhat overwhelming , and financially taxing , to implement . This is why we come to you ! Our mobile set-up allows us to offer a comprehensive wellness package focusing on exercise , nutrition , mindfulness and sleep , with coaching and support on-site at your business or company .
The Benefits Are Worth It
We develop , customise , deliver and monitor a sustainable programme for your organisation , and a properly constructed and well implemented corporate wellness programme has many potential benefits .
For the Employee :
• Reduced personal stress .
• Improved decision-making .
• Connecting better with friends and family .
• Achieve full health potential .
• Improved mental health .
For the Employer :
• Better team communication and morale .
• Retention of valued employees .
• Increased individual productivity and responsibility .
• Improved customer satisfaction .
• Improved bottom line .
Remember , wellness numbers increase business numbers , so give us a call and we ’ ll be happy to tailor a programme for the unique needs of your company and employees .

Sharing the Happiness

Former Travel industry colleagues Jacqui Reid and Christeen Tait have always lived a fit and healthy lifestyle . Now they are sharing that passion , by combining fitness and wellness with rebounding , as the Rebound HIIT and Wellness on the Move team . Both are certified Rebounding instructors through ReboundSA and Fitpro , and they offer a variety of exercises and disciplines , including HIIT training and stretch , in conjunction with their expertise in mindful life and health coaching . Give them a call to book your first session – Jacqui on 083 300 9607 or Christeen on 072 853 2741 – and let them change your life for the better with some rebounding ! 49