RUNNER ’ S HIGH
Where : Suther Peak , Hout Bay , Cape Town Athlete : Armand du Plessis ( aka Heleen ’ s Sidekick ) Photographer : John Stewart ( aka Kat ’ s Husband ) Not in picture , but also present : Chai the Pointer , Ryan McCaughey ( aka Chai ’ s Porter ) and Joffy ( the ) Bastard ( Husband of Maddie ).
The Experience : They say , “ Win the Morning , Win the Day .” Getting up in the dark is never easy , but always worth it ! Beautiful morning out with John , Joffy , Ryan and Ryan ’ s dog Chai . Start at 5:30 , solve the world ’ s problems on the way up , soak up the views and mix of ocean and mountain air , and back down to be at the daily grind by 8am . Cobwebs cleared and ready for the day . Can ’ t beat this !
Send us your Runner ’ s High pic Got a great running shot from a recent run ? Then mail it to letters @ modernathlete . co . za , including a bit of info about it , and we ’ ll do the rest .
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