Modern Athlete Magazine Issue 132, July-Aug 2020 July-August 2020 | Page 3

CONTENTS WARMING UP 4.........Editor’s Letter: Reconnecting with Old Friends 5.........Support for SA’s Only Remaining Monthly Running Mag 6.........Have Your Say: Letters from our readers COLUMNS 8.........Kalmer’s Corner: It is Time to SHINE! 18.....Anel’s Walk This Way: On Top of the World 20 30 26.....The Running Mann: Valentine’s Day in the Free State 39.....Trail (Mis)Adventures: Torpedoed from the Start COVID-19 FOCUS 10.....Exercising With Masks: Safe or not? The scientists weigh in MULTISPORT & CYCLING 42.....Ready to Tackle Everest: Six riders are set to do some climbing! 12.....The World Loves Running! Booming numbers despite lockdown 14.....The Fast vs The Many (In the Time of COVID): A thoughtprovoking opinion piece by former ASA President James Evans ROAD RUNNING TRACK & FIELD 44.....No What Ifs… Gezelle Magerman’s determination to succeed 45.....Welcome Back, Wenda: Back on track after her COVID scare Images: Jetline Action Photo, Reg Caldecott & courtesy Judith Le Clercq, Nuno Morais & Stuart Mann 20.....Marathon Plans Postponed: Joanna Maingard’s challenge is still on 30.....Giving Our Voice Wings: Nuno & Morne tackle Joburg to Cape Town 34.....Life Lessons on the Run: Ela Meiring was hit by a taxi while running TRAIL RUNNING 36.....Geared Up to Race: You need to be prepared to tackle longer trails 38.....Wish They Had Told Me That! Gems of wisdom we all should know 38 TRAINING PARTNERS 7.........Ultimate 3-in-1 Challenge: A tough but fulfilling new challenge for you 9.........Get Your Digimag Here: High quality digital publications for any industry 13.....Get Your Digimag Here: High quality digital publications for any industry 29.....Ultimate 10K Challenge: Congrats and thanks to all who were involved! 42 26 The information, views and advice published in ‘Modern Athlete’ are the opinions of our various contributors – we recommend that you consult with your doctor prior to embarking on any training or exercise routine. Modern Athlete can accept no liability for any injury or loss due to the information carried in this publication. Copyright subsists in all work published in this publication. Any reproduction or adaptation, in whole or in part, without written permission of the publishers is strictly prohibited and is an act of copyright infringement which may, in certain circumstances, constitute a criminal offence. 3