Modern Athlete Magazine Issue 129, April 2020 | Page 3

CONTENTS WARMING UP 4 .........Editor’s Letter: Running in Circles 6 .........Have Your Say: Letters from our readers 7 .........Sign Up: Join the Modern Athlete Flatten the Curve Challenge 8 .........We Need Your Help: Calling on our loyal 38 32 readers for help COLUMNS 9 .........Kalmer’s Corner: Getting Through the Lockdown 20 .....Anel’s Walk This Way: Year of the Postponements 24 .....The Running Mann: Code Brown in Hillcrest 31 .....PJ’s Piece: Not Me, But Us 33 .....Trail (Mis)Adventures: Much Addo About Nothing 36 .....Sport Man Says: The Cost of Postponing the Olympics 46 .....Norrie Out the Box: Are Shoes Distorting Performance IN THE LEAD 10 .....Lockdown Loops: Inspiring Stories of Roundabout Runs TRAIL RUNNING 32 .....No Fear, No Victory! Leanda Du Bruyn finds a niche in trail TRACK & FIELD 34 .....Laying the Foundation for Greatness: Coach Waleed Donough MULTISPORT 38 .....Home Ironman Experience: Stuart Mann’s epic multisport debut ROAD RUNNING 22 .....My Road to Recovery: Sean Luzmore’s cancer journey 30 .....Never Too Late to Start: Lisa Mackenzie gets her mom running 22 COACHING WITH COACH PARRY 44 .....Seven Ways to Stay Motivated: Tips to beat the Lockdown blues 45 .....It’s OK to Not Be OK: Even coaches can have ‘down days’ 34 10 The information, views and advice published in ‘Modern Athlete’ are the opinions of our various contributors – we recommend that you consult with your doctor prior to embarking on any training or exercise routine. Modern Athlete can accept no liability for any injury or loss due to the information carried in this publication. Copyright subsists in all work published in this publication. Any reproduction or adaptation, in whole or in part, without written permission of the publishers is strictly prohibited and is an act of copyright infringement which may, in certain circumstances, constitute a criminal offence. 3