Modern Athlete Magazine Issue 129, April 2020 | Page 3
CONTENTS
WARMING UP
4 .........Editor’s Letter: Running in Circles
6 .........Have Your Say: Letters from our readers
7 .........Sign Up: Join the Modern Athlete Flatten
the Curve Challenge
8 .........We Need Your Help: Calling on our loyal
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readers for help
COLUMNS
9 .........Kalmer’s Corner: Getting Through the Lockdown
20 .....Anel’s Walk This Way: Year of the Postponements
24 .....The Running Mann: Code Brown in Hillcrest
31 .....PJ’s Piece: Not Me, But Us
33 .....Trail (Mis)Adventures: Much Addo About Nothing
36 .....Sport Man Says: The Cost of Postponing the Olympics
46 .....Norrie Out the Box: Are Shoes Distorting Performance
IN THE LEAD
10 .....Lockdown Loops: Inspiring Stories of Roundabout Runs
TRAIL RUNNING
32 .....No Fear, No Victory! Leanda Du Bruyn finds a niche in trail
TRACK & FIELD
34 .....Laying the Foundation for Greatness: Coach Waleed Donough
MULTISPORT
38 .....Home Ironman Experience: Stuart Mann’s epic multisport debut
ROAD RUNNING
22 .....My Road to Recovery: Sean Luzmore’s cancer journey
30 .....Never Too Late to Start: Lisa Mackenzie gets her mom running
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COACHING
WITH COACH PARRY
44 .....Seven Ways to Stay Motivated: Tips to beat the Lockdown blues
45 .....It’s OK to Not Be OK: Even coaches can have ‘down days’
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The information, views and advice published in ‘Modern Athlete’ are the opinions of our various contributors – we recommend that you consult with your doctor prior to embarking on any training or exercise routine. Modern Athlete can accept no liability for any injury or loss due to the information carried
in this publication. Copyright subsists in all work published in this publication. Any reproduction or adaptation, in whole or in part, without written permission of the publishers is strictly prohibited and is an act of copyright infringement which may, in certain circumstances, constitute a criminal offence.
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