Modern Athlete Magazine Issue 127, February 2020 | Page 3
CONTENTS
WARMING UP
4 .........Editor’s Letter: Blown Away
6 .........Have Your Say: Letters from our readers
COLUMNS
14
10
8 .........Kalmer’s Corner: My Love For Running
16 .....The Running Mann: Scratching a
Seven-year Itch
22 .....Sport Man Says: The Transfer Market
28 .....Anel’s Walk This Way: Life Happens
35 .....Trail (Mis)Adventures: Let Me Entertain You
39 .....PJ’s Piece: Re-Mastering the Track
TRAIL RUNNING
30 .....Icy Adventure in Antarctica: Mauritz Jansen van Rensburg
ROAD RUNNING
10 .....The Good Things Guy: Motivator Brent Lindeque on the run
14 .....Fighting Fit & Fired Up: The remarkable Enie Manzini
20 .....Pssst, Want to Run a Guinness World Record? Odd running records
RACE WALKING
27 .....Man of Many Talents: Reggie Crowster walks, runs and more...
TRACK & FIELD
36 .....Going for Tokyo Gold: Akani Simbine’s date with destiny
MULTISPORT
40 .....An Ironman at Last: Aussie success for Catherine van Staden
COACHING CORNER
20
27
42 .....Training: Today We Rest – Recovery days are just as important
42 .....Nutrition: Fruitful Relationship – Get the right amount of good stuff
43 .....Body Science: Mechanics Before Shoes – Not just about cushioning
AT THE RACES
44 .....Race Calendar: All your racing options from February into March
The information, views and advice published in ‘Modern Athlete’ are the opinions of our various contributors – we recommend that you consult with your doctor prior to embarking on any training or exercise routine. Modern Athlete can accept no liability for any injury or loss due to the information carried
in this publication. Copyright subsists in all work published in this publication. Any reproduction or adaptation, in whole or in part, without written permission of the publishers is strictly prohibited and is an act of copyright infringement which may, in certain circumstances, constitute a criminal offence.
3