Modern Athlete Magazine Issue 126, January 2020 | Page 31

Stephen Mokoka Powered by Patriotism Furthermore, in the 90’s the country benefitted from the ‘feel-good factor’ of being able to compete internationally again, and from 1995 to 2000 in particular, South Africa’s middle distance running was incredibly strong, with Hendrick, Shadrack Hoff, Enoch Skosana, Richard Mavuso, Aaron Gabonewe, Tsunaki Kalamori and Makhosonke Fika all burning up the track from 1500m to 10,000m. Yet Hendrick was the only one, other than Makhosonke, to successfully kick on to the marathon. That is possibly because the rest were really track specialists in the 1500m to 5000m range, but as an example, Shadrack Hoff’s former SA 5000m record of 13:14.16 should equate to much better times for the half marathon and marathon than the 1:01:11 and 2:11:51 respectively that he achieved. marathon, and if you are running 2:17 to 2:20, you must fancy your chances, so I think that Two Oceans may be more of a factor here than Comrades.” Hendrick Ramaala 2:06:55 PB and former SA Record holder in the half marathon. He ran the Two Oceans Marathon twice, finishing second on debut in 2015 and then deciding in 2016 to chase Thompson Magawana’s course record. He paid the price for going out too hard, finishing 17th, and said after that 2016 race, “These ultra guys are a different breed... I am done with Two Oceans.” Interestingly, a glance at the fastest marathoners to do well at Comrades will show you they all came to run the race at the end of their competitive marathon careers. For example, 1994 winner Alberto Salazar had a marathon best of 2:08:51, but he ran that way back in 1982. Leonard Shvetsov, who for many years held the ‘Down Run’ best time, was a 2:09 marathoner in his prime, but when he won his first Comrades in 2008, he was running 2:16’s for the marathon, and was way past his prime. (Three-time Comrades Marathon champion Bongmusa Mthembu, who is arguably one of the best ultra athletes in the world right now, boasts a marathon best of ‘only’ 2:23 from 2011.) So the Comrades is definitely not the reason why South African marathon running is struggling. If anything, Lindsey thinks that the Two Oceans Marathon may be a bigger contributor. “It is ‘only’ 14km further than the Bongmusa Mthembu Local Opportunity Lacking If you take a deeper look at the 15 SA men who have broken 2:10 in the marathon, only five did so on South African soil. Port Elizabeth boasts four of these times, with Zet, Willie, Mark and Ernest Seleke all running their sub-2:09 times (never mind sub-2:10) in PE in the mid-80s. The other sub-2:10 came when Lesego Stephen Mokoka ran 2:08:31 in Cape Town in 2018. (His best time of 2:07:40 was run in Shanghai in 2015). The same applies to the women, with only one of the five runners with sub-2:30 times having run her PB in South Africa. That was when Frith van der Merwe clocked 2:27:35 in PE in 1990. The rest of the top men’s times were all run in Europe or the Far East, where courses and conditions tend to be near perfect. “South Africa does not have a true fast marathon course,” says Lindsey. “Not even Cape Town can rank with a Berlin or Hannover, and we need to relook our courses, and when we run our Marathons.” His point is well made, as can be seen in the deeper performances of most of the top 15 SA men. Gert, Hendrick and Stephen have all run under 2:10 on eight occasions, but all eight for Gert and Hendrick were run outside SA borders, and just one of Stephen’s was on SA soil. So weather and course are vital factors – and from a weather point of view, possibly the best times for fast marathons in SA would be May to September – but this is only part of the problem in South Africa. During that period of the mid-80’s to the turn of the century, the depth in our running largely came from the infrastructure outside the sport, which has largely fallen away since then. Back then, most of our great middle and long distance athletes were employed by the mines, police services, armed forces, technical colleges, etc. In other words, these athletes did not need to worry about winning every race one weekend after another to earn a living, they could pick and choose their races. And there were some really top paying races. The Triple Crown, Nashua 10K Challenge, Ohlsons Lager SA 10k, Half Marathon and Marathon Championships, as well as the Ford Marathon series paid really good prize money. So in a sense it was “easier” to earn good money while racing, and this promoted faster times in more competitive races. By contrast, the period from 2011 to 2015 delivered the poorest results for South Africa in the marathon (and the 5000m/10 000m range), with not one athlete breaking 2:10. Since then, there have been signs of a rejuvenation, led by Stephen. The 34-year-old has a total 30 national titles since 2005 on all surfaces, but he has raced wisely throughout his career, using the track and cross country to help him become the best road athlete in the country, challenging on the international stage. Desmond Mokgubo and Lusapho April are the other two who have broken 2:10 since 2016. Ironically, neither had actually excelled on the track – Lusapho was better known as a formidable cross country athlete. Since then, another former track specialist, SA 5000m Record holder Elroy Gelant, ran 2:10:31 in Cape Town last year, in just his second marathon. Given that he had to contend with a headwind at one stage of the race, one could safely say that on a different course, he would also have joined the sub-2:10 club, and he looks set to achieve this sooner rather than later. However, all of these athletes are nearing the end of their competitive careers. Better Times Ahead The proverbial light at the end of the tunnel is that the next generation of marathoners will benefit from a better structured racing season in SA, with more top level opportunities. At present there are five World Athletics Label races in South Africa, and this is vital. Label races are mostly on fast and flat courses, and crucially, bring international competition to SA. The higher the label, the better the prize money on offer, and the higher the calibre of athletes coming to race in South Africa – and competition breeds success. 31