ISSUE 126 / January 2020
SA’s Biggest Running Publication
www.modernathlete.co.za
Stephen
Mokoka
Man on a
2020 Mission
SA Marathoning
Why We’re Not
a World Power
(But We Were!)
7 in 7 on 7
Marathon Challenge
For Nontu Mgabhi
Rusty’s Rescue
Dramatic Search for
Trail Running Canine
Howard
Warrington
Comrades Runner
Conquers Channel
Solomon Clan
Cape Town’s
Running Family
New Years
Nutrition
Get It Right
Hills Galore for
Running Mann
at Golden Gate
2020 Prospects
Not Just An Olympic Year
Image: Tobias Ginsberg, Courtesy Newsport Media
Kick-start 2020 with a Race – January Calendar, Page 50
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