Modern Athlete Magazine Issue 124, November 2019 | Page 21

I began eating a vegan diet, and I also tried to eat organically as much as possible. I started making better choices, for my life and my healing, such as giving up refined sugar, caffeine and alcohol. I needed to do an extreme detox, and I used all the knowledge I had gained on superfoods, taking every one that I knew had cancer fighting properties: Wheat grass, barley grass, moringa, hemp seeds, astragalus, chaga mushrooms, turmeric, wild mushroom turkey tail tinctures and camu camu, which is very high in Vitamin C. I also did sessions of Body Talk, which releases negative suppressed subconscious emotions and traumas from cell memory. I began visualising the cancer dispersing from my bone marrow. I also healed myself with Reiki and meditation every day. I researched causes of cancer, and I was surprised to learn that my dental issues, especially root canal, could be linked to cancer. Bowing to Pressure spirulina, as I am a true believer in eating healing, nutrient-dense foods. I was feeling stronger and healthier, had more energy, and never had a cold or flu, so used my Instagram account, Superfoodstronger, as a platform to promote eating superfoods. I was also incredibly fortunate to be offered a sponsorship by Mizuno, which was the clothing sponsor for Comrades in 2018. This was such a privilege and a dream come true – I was, after all, not a professional runner – and I received my first pair of sponsored Wave Rider 21s in February. I don’t think that any Comrades compares to your first, but I did take an hour off my time in my second, coming in at 9:15. I was also so happy to be acknowledged and chosen to be on the provincial team for the 2018 SA 21km Champs. Something’s Not Quite Right However, around August I started to feel concerned, as my energy levels were suddenly very low. I was also consistently losing weight, even though I was eating well, but I put it down to over-training, and took some time off. In November I battled through the Kaapsehoop Marathon, but I still managed to do a sub-3:30. Then came one of my favourite races of the year, the 32km Tough One, but I did not enjoy it, I really struggled through it, as my energy levels were so low. In January, after a 32km training run, an ankle injury flared up and I had it treated. I woke up the next morning with a very bruised leg and pain in my leg bone. I also found two lumps under my armpit. I thought it might possibly be time to go to the doctor, and my doctor did blood tests. She phoned me the next morning and told me that my blood tests showed chronic lymphatic leukaemia, or CLL, and I should see a haematologist as soon as possible. I was shell-shocked to say the least! I was a healthy ultra-distance runner, so how was it possible? I was upset, but still positive that I would be in stage one and I wouldn’t have to go through chemotherapy. However, after a bone marrow biopsy, CT scan and numerous blood tests, the haematologist confirmed that I had stage two CLL. In fact, I had cancer in 60% of my bone marrow, and blood tests that I had undergone in 2016 clearly showed CLL, but my GP at the time unfortunately put it down to an undiagnosed infection and chose to ignore the results. They wanted me to start chemotherapy within two weeks, and I was told that I would need five days of chemotherapy every 28 days for 6 months. They also said I would lose my hair. Pushing Back Within one month I had improved my white blood cell count from 52 to 42. (The normal white blood cell count range is 4 to 12.) Over the next month, my count only improved marginally, but at least I was still improving. However, my decision to not do chemotherapy had caused a lot of anxiety and upset with my family and friends. The cancer was in my bone marrow, blood and lymphatic system, and I was at huge risk of the cancer metastasising elsewhere, and with my daughters both being in medical fields, they begged me to reconsider. I relented and started chemotherapy in April, but I continued to do the holistic healing. I had two chemotherapy drugs and an immunotherapy drug, for three days every 28 days. My hair started to fall out and thin, but I was so determined that I would not lose it, that it started to grow again. I also took folic acid, which I believe helped with regrowth. However, after four months of chemotherapy, my immune system was so depleted that I was more at risk from infection than the leukaemia. Fortunately, they did a bone marrow biopsy again, and I received the best news: I was completely clear of leukaemia. I had absolutely no cancer cells in my bone marrow. Back to Running My immune system is now improving, and I’ve had to start my running from the beginning again, with walking, then building up my mileage slowly, one kilometre at a time. I was beyond excited to reach 8km, and I wore my running vest for the first time again at my first race of the year, the Irene Spring Race 10km in September. It was so wonderful to be at a race again. A 21km still seems so far off, but I am a determined person, so I plan on doing an overseas marathon next year, and then Comrades in 2021. I know without a doubt that running and being so fit were instrumental in my recovery, as my haemoglobin and red blood cell count never dropped below the normal range, even though the cancer was 60% in my bone marrow. I absolutely believe that running has taught me to stay mentally strong and to face my fears – after all, standing at the start of Comrades can be exhilarating and terrifying! I did not allow negative thoughts to enter my mind, always fighting to stay positive, not giving up and always focusing on winning. I truly believe that I have won my race! I am so grateful for the love, support and prayers I received during this time from angel friends and family, I have never felt so loved. My husband and daughters were incredibly supportive. My motto is, you’re a fighter, you’re stronger than you know! That’s how I took responsibility for my own healing. I don’t say that I am in remission, I say that I am healed. I am so grateful for that. As you can imagine, I was beyond devastated! I went down to Cape Town, to spend a week with my parents and sister. I literally felt as though I had been given a death sentence, not from the leukaemia, but from the chemotherapy, because I felt there was no possibility I could survive that amount of chemotherapy, which would also destroy my immune system. I felt so disempowered by the diagnosis, and the fact that I would lose my hair really upset me. I felt as though I would lose my identity. I also felt I was being pushed into doing chemotherapy, and I felt as if I had no control or choice. However, I decided to take my power back, and I decided to be true to myself. I wanted to try the natural way first, because poisoning my body to heal it made no sense to me! I wanted three months to heal myself, and felt I had to at least try, so I started on a holistic healing journey. I am a spiritual person and had studied Reiki in 2018, which taught me that disease is from emotional, spiritual, psychological and physical response to negativity such as bitterness, anger, loss of power, stress, trauma and environmental factors. I knew that my body could heal, I just had to it give the opportunity and thus I needed to do a holistic detox! 21