Modern Athlete Magazine Issue 120, July 2019 | Page 55

TRACK & FIELD shot put at their athletics championships. I still remember fondly the words of the short lieutenant when I stood on the podium to receive my award, alongside the two who came first and second, both enormously tall and large. He said warmly as he shook my hand, “It is nice to see the small men shaping amongst the big men.” Borg Stannius After the Navy I went to UCT to study Civil Engineering, then doing a Masters in Coastal Engineering. Initially I was involved in Harbour design and construction, and since Mossgas moved into sub-sea engineering, worked primarily in the offshore oil and gas sector. After the Navy I also gave up athletics till I was in my late thirties, when I started marathon running, and then when I turned 40 started Masters athletics. My first goal was to receive provincial colours, which I first achieved in high jump and then subsequently in discus, shot put, javelin and hammer. The next goal was national colours. In my fifties I qualified once, but could not get the necessary second qualifier. In my early sixties I had a running slip and fall, where I severely tore my left hamstring, which required surgery and put me out of athletics for a while. GETTING BACK INTO THINGS shot, the discus, the javelin and the weights throw, together with the throws pentathlon, which involves all the throws combined, and I have established new South African records since 1980 in all the age groups. I have on a number occasions competed in national champs in both New Zealand and Denmark during visits to family, and made myself most unpopular with the locals, as I always won all events. BIGGEST MOMENTS The highlight for me was participating in the World Champs in Brazil in 2013, bringing six gold medals back to South Africa. We were 62 Master athletes from South Africa that took part, all paying for ourselves, contrary to some athletes that are able to turn their sport into an income-producing career. (Yes, that’s jealousy.) Get on the right diet... porridge for breakfast, a bit of meat, one vegetable and plenty of gravy. No grass (salad). Stick to this and it will get you to an old age and keep you going in more ways than one. Lastly, I would like to thank fellow athletes and officials for the good companionship and encouragement, in particular from Steve Johnson, Anton Wale, Shukri Wiener and fellow members of the ‘Heavy Metal Gang.’ Anton Wale (age 67) My uncle Laurie Wale was a very successful thrower, having in his younger days broken the UCT records in shot put, discus and javelin, so my older brother and I were induced into throwing at an early age. Besides rugby, which was played in the winter at school (Bishops), I focused on athletics in the summer months. I partook in high jump, discus and to a lesser degree shot put whilst at school, Upon leaving school in 1970, I did national service in the SA Navy, where I came third in the Navy under-19 My uncle was one of the original Veteran (now Masters) athletes, which is partly why I re-engaged with Masters athletics at age 65. At the SA Champs in Bloemfontein in 2017, I won the gold for all six of the events (shot put, discus, javelin, hammer, weight and the throws pentathlon) and achieved my national colours in both shot and discus. Now my goal is to break the SA Record in the discus, and thereafter to qualify for national colours in all six of the throwing disciplines. I have also rekindled my interest in long distance running, focusing on the Cape Town and Foot of Africa Marathons, which I have done for the last three years, but now want to do both of them walking instead of running. My most memorable event was throwing the weight in the Western Province Champs when I was in my fifties. This is thrown like the hammer, but is double the weight and on a shorter tether. I entered the ring and saw that there were other competitors in my line of sight, inside the netted throwing sector, so I told the officials, who set about getting them to move. I then went to the back of the ring, facing backwards, and started my winds and then turns to build up speed. After three turns I let the 11kg weight go, and to my horror saw that it was following an arc straight toward three women competitors. They tried to move, but it hit the one lady in the top of the back and she collapsed, lying motionless for twenty Anton Wale Another highlight was setting a World Record at a Western Province meeting on 8 December 2018, for which I received a beautiful framed certificate. I bettered the same record at the 2019 South African Champs on 4 May. Being chosen as the Master Athlete of the Year in 2005, 2010 and 2013 were also proud moments. I would like to mention that at all times when competing abroad or locally, I have been very proud to represent South Africa and the Pinelands Athletics Club. As for a few words of advice for other athletes: 55