Modern Athlete Magazine Issue 120, July 2019 | Page 3

CONTENTS
16
WARMING UP
4 .........Editor’s Letter: Mixed Feelings
9 .........Have Your Say: Letters from our readers
10 .....In the News: Running-related happenings
12 .....Happy Birthday Modern Athlete
34
COLUMNS
11 .....Kalmer’s Corner: Sleep and a Breakthrough
22 .....PJ’s Piece: One Can Inspire Many – Better life through running
31 .....Sport Man Says: Where to from Here for Athletics Broadcasting?
36 .....Norrie Out the Box: Boom or Bang? – Rapid growth in entries
57 .....Anel’s Walk This Way: The Shoe For You – How to pick a winner
70 .....The Running Mann: Mekler’s Memoir – Running Alone reviewed
52 .....Rags versus Riches: Trying to make it in the world of athletics
54 .....The Heavy Metal Gang: Trio of Pinelands Masters throwers
MULTISPORT
ROAD RUNNING
TRACK & FIELD
16 .....How Good Was That! Amazing performances at Comrades
24 .....The Most Famous Hair in SA: USA import Camille Herron
34 .....Leaving on a Jetplane: Michal Ndlovu conquers London
58 .....I Did It! Philippa Dods achieved two goals at Ironman 70.3
62 .....Chasing the Dream: Jamie Riddle’s journey to pro tri life
65 .....Lessons in Adventure: Steep learning curve for AR novices
COACHING CORNER
TRAIL RUNNING
42 .....Pondo Ultra Misadventure: Carla & Su-yen’s GPS problems!
49 .....The Shooting Star: Roelof Mostert, gunshot to podium in 1 week
68 .....Training: No Winter Hibernation – Advice to keep you going
68 .....Body Science: Injury-free on the Treadmill – Essential tips!
69 .....Nutrition: The Veggie Runner – Get the best from your diet
AT THE RACES
42
74 .....Race Calendar: All your July racing options
TRAINING PARTNERS
62
14 .....#RunClean: More races are going plastic-free!
19 .....Pacesetters: 2019 Comrades Pacesetters, with Bonitas
27 .....Two Oceans: Next Film Viewing & Get the 50th Book
The information, views and advice published in ‘Modern Athlete’ are the opinions of our various contributors – we recommend that you consult with your doctor prior to embarking on any training or exercise routine. Modern Athlete can accept no liability for any injury or loss due to the information carried
in this publication. Copyright subsists in all work published in this publication. Any reproduction or adaptation, in whole or in part, without written permission of the publishers is strictly prohibited and is an act of copyright infringement which may, in certain circumstances, constitute a criminal offence.
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