Modern Athlete Magazine Issue 120, July 2019 | Page 18

ROAD RUNNING The men’s race saw the main contenders start to throw their weight around from just before Drummond at 43km, testing each other with mini surges to see who could respond in kind. This is typical for the men’s race, which usually has more depth than the women’s field, which means that the leading men tend to congregate early in the race and then punish each other the rest of the way. Bongmusa won the Two Oceans Marathon, even though this was not planned and he merely picked off the runners ahead of him that had blown. Still, he ended up running much harder than Edward, used the approach of the Fordyce era coming in just under four hours, finishing 101st in a conservative 3:53:26. That said, Bongmusa has proven that he recovers quickly – he won the Comrades in 2017 and then came within a whisker of winning the 100km World Championships just a few months later. The real race started to unfold near Camperdown, when Bongmusa and Edward were alone out front, and they went at each other as if their lives depended on it. Edward surged with 15km to go and opened a 50m gap, but it didn’t take long for the defending champion to respond, opening a 30m lead of his own. This was all new territory for Edward, and it looked like Bongmusa had broken his challenge, but he came back at the champion and passed him just before the start of Polly Shorts and proceeded to move 20 seconds clear by the top of Pollies. “Bongmusa and his coach know just how good he is, and he knows how to pace himself. It still took a monumental effort to dethrone Bong’s at Comrades, in spite of his win at Two Oceans, because Bong’s still ran a PB by a long way. So that makes Edward’s effort all the more impressive,” says Lindsey, and he reckons Edward and Bongmusa could have begun a rivalry that will see the winning times come down, in particular on the Up Run. The old adage once again proved true, that the first runner to crest the top of Polly’s with 8km to go will go on to win the race, but there was still a twist in the tail. Edward stretched his lead over Bongmusa to nearly a full minute, but the defending champ had one last effort in his legs and began closing the gap again. However, making up almost 60 seconds over the final 7km would require a superhuman effort, or for the leader to blow completely. It didn’t happen, and Edward took the win. “The difference between the days of Kotov, Bester or Fordyce is that from a very early stage in the race, the main guns are racing each other hard. David Gatebe started racing and pushing the pace from just after Drummond. That never happened in the previous eras, and that is why I believe the men’s Up times of yesteryear are faster. But if the main contenders run maybe just that little bit more conservatively in the first half, you have athletes in there in who can smash Leonid Shvetsov’s 5:24:49 course record.” After the race, Edward said that he had dug deep into his reserves of strength to overcome Bongmusa on Polly’s, but that he had actually surprised himself by winning: “I didn’t plan to win; I just wanted a gold medal! So when Bongmusa went, I never increased my pace to catch him, I stuck to my pace. I gave it everything. I just pushed harder.” For his part, a gracious Bongmusa conceded that the better man on the day won, and he added, “I could see Edward had a plan… everything I did he could respond to.” Lindsey’s thoughts are echoed by Nick: “Edward will make big statements going forward. He had a plan, and we as the Nedbank Running Club supported him financially when he took leave to train in Dullstroom and worked on tactics. He only left the camp in Dullstroom three days before the race. Look, the times they ran are not so fast, but both Bongmusa and Edward are the athletes to take the Up Run to another level, and there are more athletes coming through, so I think this year’s race has shown that the time will improve in the next few years.” Huge Significance Change of Focus? Interestingly, the approach by Edward and Bongmusa in the build-up to Comrades was very different. Olympic marathon berth and rather chase Frith van der Merwe’s Down record of 5:54:43? After all, she did hint at the post-race media briefing that she was not entirely done with the Comrades yet, but Nick quickly puts that question to rest. “No, Gerda will focus on the Olympics, no Comrades record attempt next year,” he says, adding that he reckons her best time in the marathon is still to come. “I think she can do at least 2:25. She is such a class runner, and it is just impossible to actually say how fast she can go over the marathon.” Here again, Lindsay echoes Nick, saying that Gerda is something different. “Nick has done an incredible job in coaching Gerda, and they obviously have the formula down right, but she is a one-in-a-generation athlete, and it would be really interesting to see what she could do as a marathoner. Frith’s best marathon time was 2:27, and I think Gerda is way better than that.” To put Gerda’s performance into even greater perspective, last year’s Down winner, Ann Ashworth, congratulated Gerda and said, “Not even at my best could I have broken six hours.” Remember, Ann’s 6:10:04 last year was run on a route that was 90km long, a fair bit longer than normal and would have equated to a 6:04 on the old course, which would have made it the fourth-best time ever run. So that is high praise indeed. Meanwhile, one thing is for sure... the 2019 Comrades Marathon has raised the bar exponentially as to what we can expect in the future. Gerda’s win has raised many questions, notably whether she should now forgo her dream of a 2020 “one thing is for sure... the 2019 Comrades Marathon has raised the bar exponentially as to what we can expect in the future” 18 ISSUE 120 JULY 2019 / www.modernathlete.co.za Incredible Dual on Pollies