Modern Athlete Magazine Issue 114, January 2019 | Page 43

TRACK & FIELD any athletes that injure themselves during the road to the finals at the National Championships, but it means that our top athletes must build up to and focus on SA Champs as well as other meets and commitments. Middle Distance Headaches Like most of the world’s countries, South Africa does not have the depth of top talent yet to be able to set aside a track middle distance squad, a cross country squad and a road squad that will be able to represent the country at the various international events. In fact, probably only Kenya, Ethiopia and of late Uganda have that kind of depth. This means that our best middle distance runners will be preparing for the Cross Country trials in January, pushing for selection for the team that will head off to the World Cross Country Championships in Denmark in March. These very same cross country athletes will then use some track events in February and March to fine-tune their fitness before heading off to Denmark, but these same athletes will no doubt be expected to perform at the SA Championships in April, and then get ready for the international season leading up to the World Championships. There just does not appear to be any down time for these athletes – and those very same athletes will also be vying for the SA Half Marathon title in July. So athletes like Elroy Gelant and Thabang Mosiako, two of South Africa’s brightest prospects, could be racing virtually every month. Thabang is looking to qualify for the 5000m in Doha, meaning he needs to run a time of 13:22.50. Given the traditionally limited top racing opportunities available to South Africans at home, he may well need to run races internationally to hit that target – and 5000m races globally are becoming ever scarcer, meaning it becomes more and more difficult to obtain an entry into these fields. The danger is that he will run himself ragged trying to hit that qualifying standard, and should he meet the standard, he could be racing on tired legs come the World Championships. as he will eliminate a number of events he would have targeted otherwise. Thus a marathon in April is on the cards for him, and he will race the SA Half Marathon Championships in July, as this is usually used by ASA as a fitness test for marathon squad being prepared for the World Championships. Thereafter there will be a few tune- up road races as well. Then there is the enigma that is Gerda Steyn, who has made no secret of the fact that the Comrades Marathon is her big focus in 2019, but as it stands she is currently the fastest female marathoner in South Africa with her 2:31.04 in New York in Marathon Questions On the other hand, Stephen Mokoka has made the decision to race the World Champs marathon in Doha, which makes planning his season a lot easier, And then just for good measure, our marathon runners will also be faced with a new test in Doha: The marathon will be run at midnight, to avoid the intense heat and humidity so prevalent in Doha at that time of year, so they will have to adjust their sleep patterns as well. So it’s going to be an interesting year! a challenge lies ahead, not just on the track, but in related competitions that will have a knock-on effect on the track season. 2019 Dates to Remember While our athletes need to plan carefully for the long season ahead, the rest of us can start planning for some awesome spectating or viewing on television of top meets all around the world! January 19 June SA Cross Country Trials (Pretoria) March 2 Diamond League Stockholm (Sweden) 6 Diamond League Rome (Italy) 13 Diamond League Oslo (Norway) 9 ASA Summer Series I (Venue TBC) 16 Diamond League Rabat (Morocco) 16 ASA Summer Series II (Venue TBC) 28-29 Diamond League Eugene (USA) 21 ASA Summer Series III (Venue TBC) 28-30 SA Junior Championships (Venue TBC) 30 World Cross Country Championships, (Aarhus, Denmark) April Meanwhile, Elroy’s headache is that he has yet to decide on whether he will run the 5000m, 10 000m or the marathon in Doha – or even compete at the 2019 World Championships at all. At the end of 2018, he had decided he would race the Marathon at the Olympic Games in 2020 and his preparation for that may well mean he does not try to qualify for the World Championships at all. November 2018. Gerda only races one marathon a year, and is hoping that her performance in New York will see her selected for Doha, but she may face a dilemma if ASA ask her to prove her fitness at the SA Half Marathon Championships in July, a mere month after Comrades. 4-6 SA Club Championships (Venue TBC) 9 Grand Prix Series I(Venue TBC) 13-20 CAA Africa U18/U20 Championships (Ivory Coast) 13 Grand Prix Series II (Venue TBC) 18 Grand Prix Series III (Venue TBC) 25-27 SA Senior Championships (Venue TBC) May July 5 Diamond League Lausanne (Switzerland) 12 Diamond League Monaco (Europe) 20-21 Diamond League London (UK) 27 SA Half Marathon Championships (Port Elizabeth) August 18 Diamond League Birmingham (UK) 24 Diamond League Paris (France) 29 Diamond League Zurich (Switzerland) September 6 Diamond League Brussels (Belgium) 7 SA Cross Country Championships (Pretoria) 3 Diamond League Doha (Qatar) 15 SA Marathon Championships (Cape Town) 4 ASA Elite Competition (Venue TBC) 28 SA 10km Championships (Middelburg) 10-11 CAA Southern Region Youth & Junior Championships (Venue TBC) 28-6 Oct IAAF World Championships (Doha, Qatar) 11-12 World Relay Championships (Yokohama, Japan) October Diamond League Shanghai (China) 14-31 25 All Africa Games (Casablanca, Morocco) 43