Modern Athlete Magazine Issue 112, November 2018 | Page 23

Fame litter with exercise in his West Hall of bin Plogging es picking up com aris . He David Sed l rubbish In the UK, author s a day in pursuit of loca taking up to 60,000 step ity named a hor aut l loca Sussex home district, the t tha clean ping his neighbourhood kee in er, said e ctiv Pyp an effe so Sus , was of West Sussex our. The Lord Lieutenant id for his Dav to ’ you waste vehicle in his hon nk ‘tha e say a hug is a very fitting way to “The sign on this truck o.” her l loca l rea a is He tireless efforts. your route, and you can even throw in some sprints when you spot a piece of trash to pick up – or race a fellow plogger to reach it first. A bit of competition always juices things up. And don’t worry, it’s really not that hard to run with a bag in your hand, because you’ll mainly be picking up light-weight items like empty plastic bottles, chips packets and fast-food packaging. Of course, make sure to post pics on social media of your plogging activities, with #plogging, to spread the message still further, because the more runners who get involved in plogging, the more litter will be removed from the streets or beaches. In the long run, that will mean less plastic ending up in the environment, notably the oceans, where it can do massive harm for hundreds to thousands of years to wildlife and eco-systems, not to mention even getting into the food we eat. PJ’S PIECE By PJ Moses RUNNING IS ONE OF THE KEYS I hate it when people tell me there is more to life than running. I don’t necessarily disagree with that statement, but I think it cheapens the value we put into the activity or lifestyle. I’ve heard many people express this opinion – not just runners or those criticising the hours spent running, but also soccer players, rugby players, cricketers, etc. They all say it, especially when they retire, and they are right, but they are also wrong. We can live without the activities we engage in, that is true, but what will the quality of such a life be? Will the competitor within us be happy, will the heritage of the hunter inside be satisfied without the thrill of the hunt? It doesn’t even have to be a physical activity, it can be a mental challenge, too. Just imagine if the great mathematicians or scientists from years gone by said, “There is more to life than this pursuit of knowledge!” Where would we as a species be? City Runs Cleaning Up On a related note to plogging, another brilliant initiative in the last two years has been the official pre-race route clean-ups done at the three FNB Run Your City events organised by Stillwater Sports in Cape Town, Joburg and Durban. The Stillwater team puts out the call for volunteers to join its own staffers in these clean-ups, and they have waste partners on board, such as PETCO (the national industry body accountable for managing the PET plastic industry’s Extended Producer Responsibility), which supplies the rubbish bags and gloves, and a local recycling sorting agent, which takes responsibility for the collected waste. We use this statement as a prison for our souls. We should instead use it as fuel for the raging fire that is a human life. We must chase greatness, we must be bold and live epic lives. Imagine a world where we did not stop ourselves from achieving what we were born to do. Imagine a world where we did not teach our kids about human limitations, but taught them instead about human ingenuity and the freedom to make their own reality. Imagine a world where we live to create beauty for one another and not only live to create wealth. Imagine all seven billion of us being free to fulfil our part of the great picture that the universe is creating. This planet would not be our prison. This reality would not be all we know. There would not be hunger. There would not be homelessness, because we would all be home among the stars that await our arrival. Yes, there is more to life than running, I guess, but running is the quickest route to realising that we are more than we were told. Run to be free, and then run to be who you were born to be. “It’s definitely not just focussed on race day, it’s also about revitalisation of the inner city,” says Stillwater Managing Director Michael Meyer. “It’s about getting people to understand the challenges of running inner cities, so when we do the clean-ups, we try to align with and support organisations that are revitalising the inner cities, like the Heritage Foundation in Johannesburg.” Meanwhile, Janine Basson, PETCO Relations Manager, says, “We believe these city clean-ups have an important role to play in shifting South Africa away from a ‘take-make-dispose’ system to a circular economy, by ensuring that valuable resources such as PET plastic bottles are diverted from landfill and collected for recycling. PET plastic bottle recycling in South Africa is doing really well – a 65% recycling rate was reached in 2017, which means a total of 2.17 billion bottles were collected for recycling! Plastic touches us all, and it is imperative that we come together to be part of true sustainability when the opportunity presents itself, such as these clean-ups.” The most recent clean-ups saw 60 volunteers collect 75 bags of rubbish in Cape Town, 90 volunteers collect 145 bags in Joburg, and 30 people collect 25 bags in Durban. Take note that it rained that morning in Durban, so hats off to the volunteers who still turned out to do their clean-up part! ABOUT THE AUTHOR: PJ is a former Cape Flats gangster who took up running, and writing about it, when he turned his back on that dangerous lifestyle in order to set a better example for his two young sons. 23