Modern Athlete Magazine Issue 111, October 2018 | Page 38

Take on the 9to5 Challenge and Discover your Inner Runner If you’re looking for a training programme and support group to help you run your first 5km, or to step up to your first 10km or 21km, then sign up for the Modern Athlete #9to5Challenge. Better yet, get your friends and work colleagues involved as well and sign the whole group for the #9to5 Corporate Challenge. • FULLY SUPPORTED The #9to5 Challenge is the first fully supported beginner and intermediate running programme that runs for eight weeks at a time and offers training for 5km, 10km and 21km distances. The #9to5 coaches take a hands-on approach to guiding you to completing your chosen distance, and increasing performance while doing so. We don’t believe in just giving you the basics, we want you to succeed, so we gi