Modern Athlete Magazine Issue 109, Aug 2018

ISSUE 109 / August 2018 Madoko Ndhlovu Legendary Pacesetter Dean Wight’s Beloved Runs Jade Nicole Aspirant Pro Triathlete Keith Solomon In Memory of Malcolm C-C-Cryotherapy What you feel at Minus-120 degrees! SA’s Biggest Running Publication Ann Perseverance Ashworth of a Comrades Champ Treadmill Winter Workouts, p34 Tembisa Tornado Young Track Star Ryan Mphahlela Lucas Adams Creatively Promoting Trail Running Routes 18046 R29.90 incl VAT Namibia N$29.90 9 780620 548526 Cover image: Jetline Action Photo PLUS 170 August Events in SA’s BIGGEST Race Calendar 1