Friday 29 December – Wednesday 3 January |
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Big Five Orienteering Week , Details TBC , |
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Various start points , with race village in |
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Haenertsburg , Limpopo , Various start times , |
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Nicholas Mulder 082 898 7871 |
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Friday 26 January |
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Rally 8km Run # 4 , Teams of 2-3 , The Range , |
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Off Spaanchemat Road , between Tokai and |
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Constantia , Cape Town , Western Cape , Starts |
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5pm to 6:30pm , Race Organiser |
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021 789 0188 ( w ) |
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Saturday 27 January |
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Cape Event , Venue TBC , Western Cape , Time |
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TBC , Info : www . penoc . org . za |
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TRIATHLON & DUATHLON |
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Sunday 7 January |
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RedHub Cradle Triathlon / Duathlon # 1 , |
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Standard Tri 1.5km / 40km / 10km , Sprint Tri |
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750m / 20km / 5km , Cross Tri 1.5km / 25km / 10km , |
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Cross Light Tri 750m / 12km / 5km , Road Du |
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4km / 40km / 10km & Cross Du 4km / 25km / 10km , |
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Cradle Moon Lakeside Game Lodge , Beyers |
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Naude Drive , Muldersdrift , Gauteng , Time |
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MPUMALANGA
Saturday 20 January Power Run 3-in-1 32km , Half Marathon , 10km & 5km , Eskom Park , Witbank , 6am , Paul Bester 082 966 7767
Wednesday 24 January Van Wetten ’ s Nite 10km & 5km , Mbombela Stadium , Nelspruit , 6pm , Race Organiser 082 801 3600
Middelburg Ferrocrome Nite 10km & 5km , Kees Taljaard Stadium , Middelburg , 7pm , James Faber 082 443 4193
Saturday 27 January Volksrust 5-in-1 Marathon , 32km , Half Marathon , 10km & 4km , Volksrust High School , cnr Adelaide Tambo Str & Govan Mbeki Drive , Volksrust , 6am , Alwyn Strydom 081 401 2361
Wednesday 31 January Rooies 10km & 4.9km Nite Race , HTS Middelburg Rugby Field , 7pm , Theuns Luus 083 630 8729
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NORTH WEST
CENTRAL NORTH WEST
Saturday 20 January Bert ’ s Bricks Great Brick Run Half Marathon , 10km & 5km , Olen Park Rugby Stadium , Potchefstroom , 6am , Theo Coetzee 083 538 3162
Saturday 27 January Ottosdal Nite Marathon , Half Marathon , 10km & 5km , Ottosdal Show Grounds , 4:30pm ( 5 ), 5:30pm ( 42 ), 6:30pm ( 21 ) & 6:40pm ( 10 ), Willa Naude 073 526 4563
NORTH WEST NORTH
No races scheduled for this period
NORTHERN CAPE
GRIQUALAND WEST
Saturday 20 January Finlime Flat One Marathon , Half Marathon ,
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10km & 5km , Lime Acres Recreational Club ,
Central Avenue , Lime Acres , 6am , Malanie
Koorzen 084 291 2413
NORTH WEST CAPE
Saturday 6 January
Mari Huyser 10km Fun Run , Mari Huyser
Gym , 4 River Street , Upington , 6pm , Carel
Burger 082 622 7109
NEIGHBOURING COUNTRIES
NAMIBIA
Saturday 13 January
Warthog Run Half Marathon & 10km PLUS 10km
Walk , Otjihase Road , near airport , Windhoek , 6am
( run ) & 6:30am ( walk ), Charles + 264 ( 0 ) 81 124 9471
Saturday 27 January
Sunrise Fun Run 11km & 7km , Farm
Windhoek Trails , Otjivero Street , Kleine
Kuppe , 6am , Info : farmwhkfitness @ gmail . com
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TBC , Race info 011 028 9735
Saturday 13 January Free State Triathlon Champs , Standard 1.5km / 40km / 10km , Sprint 750m / 20km / 5km , Super Sprint 400m / 10km / 2.5km TBC , Maselspoort , north of Bloemfontein , 9am , Christa 073 718 5427
North West Triathlon & Duathlon League # 5 , Tri : 1.5km / 40km / 10km , 750m / 20km / 5km & 400m / 10km / 2.5km , Du : 10km / 40km / 5km , 5km / 20km / 2.5km & 2.5km / 10km / 1.25km , Vaal River Boat Club , Orkney , North West Province , 8am , Yolanda 082 787 5496
Sunday 14 January Trinity Germiston # 2 , Tri & Du inc CGT Triathlon Champs , Tri : Standard 1.5km / 40km / 10km , Sprint & Para 750m / 20km / 5km , Juniors Mini 400m / 10km / 2.5km , Kids 200m / 5km / 1km , Young Ones 75m / 2.5km / 500m , Du : Standard 10km / 40km / 5km , Sprint & Para 5km / 20km / 2.5km , Juniors Mini 2.5km / 10km / 1.25km , Kids 1.25km / 5km / 500m , Young Ones 500m / 2.5km / 500m , Ekurhuleni Municipal Park , Germiston
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