Modern Athlete Magazine Issue 101, December 2017 | Page 34

TRIED & TESTED Running like a Kenyan The new Kalenji Kiprun LD cushioned trainer is a welcome addition to the running shoe market of SA, and comes in at a very welcome price, too. – BY SEAN FALCONER T he French Kalenji brand is relatively new in SA, having arrived with the multinational Decathlon sporting store group (also from France originally, but now in more than 20 countries), which stocks 20 ‘Passion Brands’ (their marketing name) of all sport products ranging from balls, rackets and gym equipment to bikes, running shoes and hydration packs. Kalenji was launched in 2004 and initially focused on free running (parkour) shoes, but later branched into conventional running shoes, including road shoes, trail shoes and track spikes. The Kalenji brand was named in honour of the tribe of West Kenya that has produced many of the world’s top distance athletes, including multiple Olympic champions and marathon world record holders. The Kalenjins are renowned for their easy, rhythmic style of running, and Kalenji shoes are designed to encourage the same running style in those who wear the shoes. Decathlon says it has created their own running shoes so as to cut out the proverbial middleman in the equation, thus being able to keep the price of the shoes down. That will undoubtedly go down well with buyers, but don’t be fooled into thinking the Kiprun LD is ‘just’ a budget shoe. foam, the cushioning of the Kiprun LD is enhanced by the circular K-Ring insert in the heel, made from a slightly softer foam rubber, and another insert in the forefoot. The reason for the hollowed circular shape is because testing has shown that shape to be best at shock absorption and dispersion. Then, as the foot transitions forward, the Arkstab TPU plastic support insert provides midfoot transitional support, and actually provides a mild amount of anti-pronation support as well. Even if you don’t over-pronate, many runners tend to have increased rates of pronation later in a run, as their legs tire, and that’s when this feature will really prove useful. PUT TO THE TEST OK, so far that’s all normal stuff, but I noticed a couple of things when running in the shoes. Firstly, the midsole rubber is a wee bit on the firm side, which means you really need to hit the ground hard to compress the rubber and get the maximum bounce out of the shoes. In other words, this shoe is probably better suited to a bigger, heavier runner than me, but the trade-off is a more responsive (less squishy for me) ride, which I really enjoyed. Secondly, I found the forefoot to be ever so slightly firmer than some shoes I’ve tested, which I put down to the fact that Kalenji use the same carbon-injected rubber outsole material in the heel and the forefoot, whereas some manufacturers use blown rubber in the forefoot. The blown rubber is a bit lighter and spongier, but it doesn’t last as long as the high-wear rubber, so this means better durability, excellent forefoot grip, and a cost-saving move by Kalenji – and the good news is that the difference is only just noticeable. These two things are most likely the major factors responsible for the fact that I found reports online of people saying they got up to 1000km of running out of their Kalenji shoes, which is very good. So my conclusion is that this shoe represents excellent value for its recommended price, and even though one can see and feel that Kalenji has tried to keep the cost of the shoe down by simplifying the manufacturing process, it does not compromise the performance of the shoe. I really enjoyed running in them, and it is great to see a new brand arriving in SA, especially one that offers an entry-level price. To be honest, I knew absolutely nothing about the brand when my pair of Kalenji Kiprun LDs arrived, and I literally had to Google the brand and the shoes to get a better idea of what I was looking at. The first thing I found out was that the LD stands for Long Distance, and Kalenji also produce MD (Middle Distance), SD (Short Distance) and Race models. In short, the SD is a lightweight tempo trainer while the MD is better at slightly longer training runs, and of course the Race is a racing flat, while the LD is a conventional cushioned trainer that one can use for marathon-type training. It weighs in at 330g per shoe (280g for the women’s version), and features a traditional heel-drop of 10mm. Besides a full midsole of Kalenji’s Kalensole EVA 34 GET THEM HERE: The Kalenji Kiprun LD is available in men’s and women’s versions at Decathlon stores in Alberton and Greenstone, or via online purchase, at a recommended price point of R999 for either men’s or women’s models. The SD sells for R799. More info at www.decathlon-sports.co.za. ISSUE 101 DECEMBER 2017 / www.modernathlete.co.za SOMETHING NEW…